
Unravel The Thread: Living the Yoga Sutra today
Hosted by rubén · Ruben Vasquez
4.7from 43 ratings
- 264
- Episodes
- 3
- Transcribed
- 43
- Ratings
- Monthly
- Cadence
- 2019
- First episode
About Unravel The Thread: Living the Yoga Sutra today
Can the Yoga Sutra of Patanjali be applied today? Sutra means thread. Yoga Sutra is the thread of yoga. Most interpretations of the Yoga Sutra are complex and hard to understand. After investing more than 12 years studying, chanting and teaching the Yoga Sutras, Ruben Vasquez guides you on a journey exploring the wisdom of the Yoga Sutra of Patanjali. This ancient wisdom is relevant and applicable for yoga students and teachers today. Besides clear explanations and examples, each episode offers useful questions to reconnect to your natural clarity and harmony. Unravel the Thread is an invitation to be joyfully present in your life. simpleyoga.substack.com (https://simpleyoga.substack.com/s/unravel-the-thread?utm_medium=podcast)
- Publisher
- Ruben Vasquez
- Category
- health & fitness · religion & spirituality
- Language
- en
- Explicit
- No
- First episode
- 4 Feb 2019
- Latest episode
- 13 Oct 2026
Latest episodes
3 of 264 episodes have a transcript.

13 Oct 2026TRANSCRIPT
Exercise Challenge: Lessons Learned

18 Sept 2026TRANSCRIPT
Day 21: 10 Repetitions

25 Aug 2026TRANSCRIPT
30 day Exercise Challenge - Starts Saturday Aug 29th!
Inside a recent episode

Exercise Challenge: Lessons Learned
Published 13 Oct 2026 · Transcript excerpt
[…] As you reflect on your participation in our exercise challenge, consider your tendencies. Did you immediately think it was a good idea or beneficial? How did you decide whether to participate? What factors influenced your decision? What was your motivation? And once you decided to participate, did you do anything to ensure that you would complete the challenge? Were you able to maintain your commitment? If you found any obstacles along the way, what kind of obstacles were they? Did your commitment fluctuate from initial excitement to waning interest as the days went by? How did you approach the challenge? […]
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- Apple Podcasts (US)
- 4.7 / 5
- 37 ratings
- Spotify
- 4.8 / 5
- 6 ratings
Podcast Authority Score: 34 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 31
- Social presence
- 0
- YouTube
- 0
- Engagement
- 90
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Questions about Unravel The Thread: Living the Yoga Sutra today
Who hosts Unravel The Thread: Living the Yoga Sutra today?
rubén host the show. Published by Ruben Vasquez.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Unravel The Thread: Living the Yoga Sutra today take guests?
Yes. Guests have been identified in episode analyses.
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