Welcome to the Unravel Your Journey podcast! We're your hosts: Kati Overmier and Alycia Buenger. And we bring you thoughtful conversations about "unraveling" your soul-self inside everyday life. We'll take a critical look at the "self-development" industry, and explore simple, powerful practices you can actually incorporate into your days. We'll define by example our framework for unraveling to help you envision your soul desires, embody your experience, and enlighten your next steps. Join us right here every week as we question whole-body wellness and explore our daily experience of unraveling who we are and who we choose to be.
ON Creativity, Motherhood + Chronic Illness with Jocelyn Mathewes
Welcome back to UNRAVEL your journey: a podcast where we explore what it means to build life outside the confines of conventional work and motherhood. In our FIRST episode of Season 2, we're speaking with Jocelyn Mathewes, a mixed-media, interdisciplinary artist + mother of three living with chronic illness in rural Appalachia. Together we discuss Jocelyn's contribution to the book Entwined: An Anthology of Creativity and Motherhood. We also explore -the challenges of balancing art, motherhoo...
14 Nov 2022
Sarah Shotts Interview
In this episode, we welcome Sarah Shotts to the podcast to talk about why there’s no one-size-fits-all to creativity (or creative capacity) and the importance of practicing INconsistency.Key Moments: 8:41 - Re-evaluating creative capacity + self-imposed boundaries17:35 - Creative cycles & seasons: Discover Your Creative Ecosystem30:34 - Being intentional about being INconsistent36:40 - Honoring creative intuition (as neurodivergent artists) 47:09 - Embracing the “messy middle”&n...
7 Nov 2022
WORKSHOP: maintaining the practice through life changes
For complete show notes and a detailed description of this episode visit - www.unravelyourdays.com/podcast/38JOIN THIS CONVERSATION IN OUR PODCAST COMMUNITY. Available for free on Mighty Networks - www.unravelyourdays.mn.co SUBSCRIBE to the UNRAVEL your journey podcast on Substack. Available for free (or for $5 per month).
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