Unravelling: The Diary of a Midlife Mess is the podcast for women who’ve hit midlife and are wondering, What the hell happened?
ICF Life & Confidence coach Sharon Wilkes-Burt takes you through the identity crises, the confidence wobbles, and the downright weirdness of life in messy middle with journal prompts, real talk, and a generous splash of radical kindness. If life feels like an unfinished book, let’s scribble in the margins together.
In this episode, Janine shares her journey through midlife, career, and family, highlighting resilience, societal changes, and the joys of grandparenting. She reflects on her early life, career challenges, and the evolving relationship with her children and grandchildren. Janine Davison shares her journey through life's challenges, menopause, and building a successful online business while balancing family life. This episode offers insights into resilience, embracing change, and empowering w...
13 Sept 2026
Why the menopause conversation is incomplete - With Jodie Allsopp Studley
In this engaging conversation, Sharon Wilkes-Burt and Jodie Allsopp Studley delve into the complexities of midlife, exploring themes of self-discovery, creativity, and the challenges of parenting. Jodie shares her unique approach to journaling through visual art, contrasting it with traditional written diaries. They discuss the expectations of youth versus the realities of adulthood, the importance of visualization in achieving goals, and Jodie's journey from dental therapy to naturopathy. Th...
30 Aug 2026
Capturing the NOW with Anna Debenedictis
The childhood message that you are not enough can follow you for decades - until one crisis forces you to rewrite the whole story. Sharon Wilkes-Burt sits down with photographer and creative Anna Debenedictis for a deeply personal conversation about friendship wounds, identity, motherhood, and the unexpected path back to yourself. Anna shares the moments that shaped her, from being the youngest child in a traditional Italian family in Montreal to chasing big dreams in New York, studying...
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