Unrefined Joy

About Unrefined Joy

Creating and claiming space for happiness inside of a busy & hurried world - helping you find micro doses of joy THRU the challenges of everyday life. Joy & happiness are all around you - you just have to quiet the noise around you long enough to see and feel it. So rather than feeling stuck in life's valleys, let's shorten that period of time. Unrefined Joy is where you'll find tools to help catapult yourself back up because you deserve that. You'll also get to hear from dear friends of mine who have been thru their own struggles in life but have been able to find joy along the way.

Publisher

Annie Grassi

Category

education · health & fitness

Language

en

Explicit

No

First episode

8 Jan 2023

Latest episode

4 Jun 2025

Latest episodes

72 episodes in the feed.

1. 

   4 Jun 2025

   S4E9 acknowledging my true capacity & being brave: a recap of being off social media for the last 6mo SEASON FINALE

   Annie Grassi reflects on her six-month social media hiatus, sharing insights on rediscovering personal values and embracing life's challenges, while referencing books by Shauna Niquest and John Mark Comer.

2. 

   28 May 2025

   S4E8 from anger to awareness: shifting the victim "MOMset" with Tessa Romero

   Tessa Romero shares her journey from childhood trauma and anger to developing the MOMSET program, offering mothers tools to shift their mindset and embrace motherhood with confidence in this interview.

3. 

   21 May 2025

   S4E7 mold toxicity & medical awakening with Kim Rogers

   previous episodes referenced: S2E10 deep dive into parasites - interview with Kim S2E3 my experience with parasite cleansing + heavy metal detoxing discount code for RogersHood [code ANNIE] (https://www.rogershood.com/?coupon=annie) Kim Rogers “Worm Queen” (https://www.instagram.com/mrsrogers.hood/) Kim went viral on Tiktok in July 2021 over a parasite cleanse and turned her health around after being very ill! She has started a company RogersHood creating a parasite cleanse called ParaFy! And helping millions self-heal! She is is leading the way in this Medical Awakening ✔️ "parasites control you, mold brainwashes you" ✔️ being stuck in fight or flight ✔️ 60-70% of us live in mold ✔️ GOT MOLD? test kit (https://www.gotmold.com/shop/#kits) ✔️ MEDICAL AWAKENING: being proactive vs reactive ✔️ coming from western medicine - as a professor, she loves to give her knowledge away ✔️ chronically ill epidemic ✔️ being your own patient advocate 💬 get in touch with Annie: CoachAnnieGrassi@gmail.com 📧 join Annie's email blast list

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

18 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

80

Social presence

0

YouTube

0

Engagement

51

Contact Unrefined Joy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.