Unedited, unrehearsed, raw talk about life after 40 with friends, family, and me. An authentic vibe that highlights freedom, wisdom, humor, and the unfiltered nature of midlife storytelling.
Publisher
Damian D. Jefferson
Category
health & fitness · society & culture · society & culture
Send us Fan Mail You ever look around your house and realize you’re surrounded by the evidence of hobbies you swore you were going to master? The untouched sketchbook. The language app you haven’t opened in months. The “I’m writing a book” dream that’s still stuck on chapter one. We get honest about that weird, specific struggle of hobbies after 40, when you finally have more freedom but somehow less follow-through. We start with real-life updates and a reminder that “healthy” choices can get...
17 Sept 2026
Healthy Eating After 40
Send us Fan Mail Healthy eating sounds easy until you price it out and try to fit it into a real schedule. We’re working on getting back in shape, training consistently, and finding the right diet for better energy and recovery after 40, but the more we look into “clean eating,” the more the tradeoffs show up fast: higher grocery bills, more prep time, and meals that do not always compete with the flavor of the stuff we grew up loving. We talk through what it feels like to chase fitness...
10 Sept 2026
My Pregnant Woman Bladder Versus Football Dreams
Send us Fan Mail Zero years of college football. Five years of eligibility. A brand-new gym routine. That’s the kind of headline math that can make any grown man start imagining a comeback season, even if it’s mostly jokes and pure confidence. We kick things off by talking fitness after 40, what it feels like to get your body back, and why the idea of chasing an old sports dream still hits, even when you know the competition is younger and the hits are harder. Then we pivot to the internet, w...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
5 ratings
Host of Unscripted After 40?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
