Unscripted with Alex

About Unscripted with Alex

Host Alex Shepherd chats with guests about health related topics to help empower young families in making choices that are best for them and their children. Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Publisher

Alexandra Shepherd

Category

health & fitness

Language

en

Explicit

No

First episode

27 Mar 2022

Latest episode

27 May 2025

Latest episodes

37 episodes in the feed.

1. 

   27 May 2025

   Ep 36. Rethinking Blood Pressure & Cholesterol - Beyond Pills and Statins

   Naturopath Tracee Blythe and Alex discuss managing blood pressure and cholesterol after 50, examining resistant hypertension, statins, and lifestyle changes as alternatives to medication in this interview.

2. 

   21 May 2025

   Ep. 35 Navigating Menopause: Nutrition, Hormones and Holistic Approaches

   Naturopath Tracey Gartner discusses holistic strategies for women experiencing perimenopause and menopause, including plant-based protein, gut health, herbal support, and hormone balancing, in an interview with pharmacist Alex Shepherd.

3. 

   16 Apr 2025

   Ep 34. What We Get Wrong About Menopause with Bo Youn Kim, Pharmacist

   Pharmacist Bo Youn Kim discusses common misconceptions about menopause, including fluctuating hormone levels and often overlooked symptoms, in an interview with Alex, offering pharmacists insights to better support women.

Who has been a guest on Unscripted with Alex

Names identified in recent episode analyses. Showing up to five guests.

• Tracee Blythe
• Tracey Gartner
• Bo Youn Kim
• Maddison
• Kelsie

Podcast Authority Score: 31 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

63

Social presence

0

YouTube

0

Engagement

0

Contact Unscripted with Alex

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.