Who are we when we don't have our wellbeing? How do we heal? Tune in to UnscRxipted with host Rachel Brumberger, L.Ac., and her select guests, as they supply your weekly dose of real-talk, deep love, and medicine for tips and strategies you can apply immediately to change your life and health forever.
Do you know ANYONE who isn't holding a crap ton of life right now? Listen to this quick and validating note on holding it all.
Yes, lots of f-words in this short episode!
If you want to connect, the best way is to:
- Get your free guide (https://rachelbrumberger.com/guide) and join Rachel's newsletter community
- email us at hello@rachelbrumberger.com (mailto://hello@rachelbrumberger.com)
- reach out on IG @reallyrachelb (https://www.instagram.com/reallyrachelb/)
24 Jul 2023
54. Matters Of The Heart; Your Big Summer Lesson
We are covering so much territory in this special summer episode. We cover the fire element which we use for treating during acupuncture. We're talking about emotions - big time. We're talking about how to deal with emotions. And we're talking about your cardiovascular system and other crazy symptoms that can come up when your heart-space needs some support.
This chat is chock full of everything as it relates to being a human.
And I am joined by Dr. Bridgette Diedrich, R.N., D.Ac ., L.Ac. (https://rachelbrumberger.com/about), my fabulous colleague.
As we mentioned, please reach out for a free consult (https://rachelbrumberger.com/#block-cd1ec2fdba9538c92058) if you are interested in an individualized transformative treatment program; DMV area.
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Get your free guide now (https://rachelbrumberger.com/guide) and become a part of Rachel's special newsletter community.
30 Mar 2023
58. The ONE Question That Will Forever Change Your Self-Judgement Habit
If you want to break through self-judgment and manage how you deal with others, this is the listen for you. There is ONE KEY QUESTION we must all ask ourselves to change this judgy cycle we often have, and you may be surprised at how easy it can be! Tune in now for some compassion and a dose of how we make this world an even better place.
Let's Be In Touch: Email us at hello@rachelbrumberger.com (mailto://hello@rachelbrumberger.com); Message us @reallyrachelb (https://www.instagram.com/reallyrachelb/) to chat. Tell us about yourself, and share what was helpful in this episode. Maybe you have a story about the content and want to be on the show!
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