The podcast for the woman who’s done performing, done shrinking, and done second-guessing everything about herself.
Hosted by Identity & Embodiment Mentor Jessica Jane, Unshakable You is where we get raw, real, and loud about what it actually takes to feel solid in who you are. This isn’t mindset fluff or confidence hacks, it’s identity work, emotional embodiment, nervous system truth-telling, and deep permission to stop abandoning yourself.
Through solo episodes and unfiltered convos with women who get it, Jess holds space for the unraveling, the remembering, and the becoming.
Because confidence isn’t something you fake, it’s what rises when you stop performing and start living like you.
This is your space to rebuild self-trust, to hold your own power, and to become Unshakable.
Stop Piling Pressure on Yourself: Choosing Ease Over Expectation
We live in a world that glorifies being “busy” and “doing it all,” but at what cost? This episode is your wake-up call if you’ve been carrying the weight of unrealistic expectations and silently wondering why you’re always exhausted. I’m breaking down the truth about self-imposed pressure, the kind you create when you keep pushing, keep performing, and keep holding yourself to impossible standards… even when no one’s asking you to. We’ll dig into how these patterns form, why your nervous syst...
4 Aug 2025
When Ego Drives Your Decisions
Why you keep making choices that look good but don’t feel right, and how to stop. This episode is all about ego-led decisions, the kind you make to feel worthy, validated, or accepted… even when they don’t feel true. I share the real reason I became a paramedic (hint: it wasn’t purpose), how that pattern followed me into business, and the moment I realised I was building a life that looked good on paper, but didn’t fit me anymore. We talk: Why chasing image over alignment leads to burnout + s...
21 Jul 2025
Rebuilding from Rock Bottom with John Templeton
In this episode of Unshakable You, I’m joined by world record holder, author, and coach John Templeton. From breaking physical records to breaking generational patterns, John shares what it really takes to rebuild your identity when everything you once clung to, titles, success, image, falls away. We talk ego deaths, masculine conditioning, emotional empowerment, and the kind of inner work that doesn’t just look good online, it actually lands in your body. This one’s for the high achievers, ...
3 Jul 2025
Why you’re not broken (even if you feel like it)
Click HERE to join my FREE upcoming masterclass: Build an Unshakable Identity from the inside out. In this episode of Unshakable You, we’re dismantling the idea that you’re failing just because things feel hard. Spoiler: discomfort isn’t proof that you’re broken, it’s proof that something is shifting. We talk about why nervous system safety is key to expressing yourself, why spiralling doesn’t mean you’ve “gone backwards,” and how those stuck-feeling seasons are often the stretch before...
30 Jun 2025
How I Rewired My Identity (Without Losing My Shit)
Click HERE to join my FREE upcoming masterclass: Build an Unshakable Identity from the inside out In this episode of Unshakable You, I’m taking you behind the scenes of my own identity rebuild, not the polished version, but the ragey, messy, nervous-system-on-the-floor version. You’ll hear how postpartum cracked me open, what ego death actually feels like (spoiler: it’s not cute), and how I started to actually shift, not just think differently, but become different. LINKS: → Follow me ...
30 Jun 2025
This Is Just Who I Am… Or Is It
In this episode of Unshakable You, we’re diving deep into the sneaky identity stories that keep women stuck, not because they’re true, but because they’re familiar. From fear of being seen to the stories we repeat until they feel like fact, we’re unpacking what happens when you mistake conditioning for your actual self. I’m sharing the moment I realised the fear I’d been dragging around wasn’t mine to carry anymore, including what happened when I said yes to being the wildcard speaker at Heid...
30 Jun 2025
Before I found my voice
Welcome to the very first episode of Unshakable You, the podcast for women who are done shrinking and ready to come home to themselves. In this opening episode, I’m sharing the story behind the mic, the messy, real, identity-cracking moments that brought me here. From chasing validation in a paramedic uniform, to handing over my voice in birth, to the rage and grief of postpartum that shook me to my core, this is the unfiltered truth of what happens when you spend your life trying to be ...
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