Welcome to The Embodied LeadHer—the podcast for ambitious, high-achieving women who are ready to break free from the hustle, expand their capacity, and lead from unshakable power and conviction for their big mission and purpose!
I’m Courtni Allison, premier Nervous System Rewire Expert and Leadership Mentor for high-level leaders, coaches, and entrepreneurs. I help women build empowered nervous systems for bigger impact, effortless leadership, and sustainable success—without the burnout, overthinking, or constant pushing.
I've learned along my journey is that your business, leadership, and success will never outgrow what your nervous system can hold. If stress, fear, and perfectionism are running the show, no strategy will break you through. It’s time to stop forcing and start leading from a body that’s fully aligned with your vision.
In this podcast, we dive deep into:
🔥 Somatic success strategies to scale without overwhelm
🔥 Nervous system rewiring to unlock effortless confidence and clarity
🔥 Embodiment practices to stop overthinking and start leading with conviction
🔥 High-level leadership shifts to help you play bigger and rise into your next level with ease
This is the podcast for women who are done with the grind and ready to lead from deep, embodied power.
👉🏼 Subscribe now so you never miss an episode!
📲 Connect with me on Instagram: @courtniallison
Ep. 10 - Balancing Ambition and Authenticity: A Journey with Annie Whitney, corporate VP and multi six-figure mentor
In this episode of "The Embodied Leader," host Courtni Allison welcomes Annie Whitney, a corporate VP and multi six-figure mentor, to discuss the duality of entrepreneurship and motherhood.
Annie shares her journey from a seemingly perfect life to finding true fulfillment through her business ventures.
Together, they explore themes of capacity, leadership, and the importance of embracing failure as a stepping stone to success as well as what true success looks and feels like!
Tune in for an inspiring conversation on balancing ambition with authenticity and the power of rewriting your own story!
Takeaways:
Annie Whitney shares her journey from a perfect life to true fulfillment.
The importance of embracing failure as a stepping stone to success.
Balancing ambition with authenticity in entrepreneurship.
The duality of leadership and motherhood.
Rewriting your own story to expand capacity.
The role of leadership in personal and professional growth.
How to navigate the pressures of entrepreneurship.
The significance of self-trust and inner work.
Strategies for managing capacity and energy.
The power of storytelling in business.
Check out the amazing Anne Whitney over on IG @Annewhitney_
and don't forget to check out her new In Person Immersion - The Crystal Codes : https://anne-whitney.com/crystalcodes
21 Oct 2025
Ep. 9 - Are you *really* struggling to grow your business?
Join me for another embodied leadership conversation on what true growth and success looks like (AND feels like!)
This episode should NOT be missed as it is something I have personally experienced and fully believe is a piece that every leader and Entrepreneur needs to embody on their journey!
And if you would love to join us in The Upgrade - my 4 week Embodied Leadership Immersion. We begin on November 3, 2025. Head to the link below to sign up!
The Upgrade Checkout
7 Oct 2025
Ep. 8 - How my client found what REAL success actually is!
In this episode, I share a MASSIVE celebration from a client in The Embodied LeadHER space who went from $15-30k months but deeply dysregulated and has now shifted her business in a way where she is experiencing what REAL success actually feels like!
This is the REAL DEAL leadership work that we can't put on the back burner or wait till we achieve a certain level in our business. It is what actually Makes or Breaks your business!
DO NOT SKIP THIS EPISODE!
And there is a super secret offering happening that will be launched on 10/15/25 so if you are listening before then and want the details alongside the super secret price...please message me over on Instagram @courtniallison or you can email me hello@courtni-allison.com!
13 Jun 2024
Ep. 7: Is Confidence is actually keeping you stuck?
In this episode, we dive into how the need to feel confident is actually holding so many female entrepreneurs back from really playing bigger and building the business of their dreams!
Take a listen and let me know how this episode resonates!
Reach out to @courtniallison on IG for more information on Somatic Success Method!
2 Jun 2024
Ep. 6: The power of getting out of your OVERTHINKING + into your BODY
In this episode, we discuss one of the biggest hurdles female entrepreneurs face...their own thinking! So many brilliant women are holding themselves back by overthinking.
If this show resonates, as always please leave a review or reach out to me on IG @courtniallison to let me know how it lands for you!
28 May 2024
Ep. 5: Are you UNKNOWINGLY Sabotaging your Business + Success?
Back for another real + raw episode on being Embodied in Business + really stepping into greater levels of self awareness + self leadership.
Where are you unconsciously slowing down your growth because you have learned ways of doing business that have become RULES that actually hinder you from showing up fully and powerfully!
This is a MUST LISTEN if you want to actually ENJOY growing a business and stay in it for the long haul!
26 May 2024
Ep. 4: Is the client ALWAYS right? Navigating client dissatisfaction + anchoring into Personal Power
Join me for another real + raw conversation about business growth + embodied leadership! This is a juicy one...what does it mean when a client is unhappy with you + saying shitty things about you even though you KNOW you have done everything to your standard. How do you handle those projections + perceptions of you??
And as always, if you are READY to join me in Expand, simply DM me over on IG (@courtniallison) and let me know you’d like to chat more!
22 May 2024
Ep. 3: Success isn't just in what you Do but in how you FEEL
Join me for another real + raw conversation about what embodied success actually gets to look like and FEEL like. Where success isn’t just about what we do and accomplish but more about how we are FEELING as we grow + scale our businesses!
This is an extremely important part of becoming RICH in what you do. It’s about the quality of experience you have in all that you do!
**PS...I apologize for the poor sound quality of this audio!
21 May 2024
Ep. 2: Are your timelines sabotaging your success?
In this episode, we discuss how having certain timelines for our success can actually HINDER our greater results and hinder how we show up!
If you enjoyed this episode, please leave a review and also share on IG. Make sure to tag me @courtniallison
20 May 2024
Ep. 1: Welcome to Unshakeable...What to Expect
WELCOME TO UNSHAKEABLE!
It has been quite the journey getting to the relaunch of my podcast!
Tune in to this welcome back episode all about what it took to really LAND here back in this space and WHY I have rebranded + renamed the Podcast to UNSHAKEABLE!
I am so excited to go on this journey with you!
Reach and audience
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Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
4.8 / 5
1,014 ratings
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