This podcast "Unsilence Grief" is dedicated to creating a safe space to talk about adversity - and how we heal through it.
I want to offer a platform for my mission of Bringing Lightness into Grief!
We need to normalise talking about such a heavy topic, and find language that is nurturing and supportive.
Let's Unsilence Grief!
Kathryn Henry is an author, spiritual seeker and business leader whose life experiences have led her to explore the depths of human resilience and connection. After a successful corporate career including executive positions at lululemon, Gap and Levi Strauss & Co., she now serves as an Independent Director, advisor, and investor and dedicates herself to self-realisation and expanding her world view.Kathryn finds joy in continuous learning and helping others discover their inner strength and spiritual truth to uncover their highest potential. Through her work, advice, mentoring and writing, she shares the wisdom gained from her journey of Love, loss, and awakening.Kathryn lives in Napa Valley with her two four-legged pups where she continues to find dimes – and deeper meaning – in unexpected places.
Here's how you can connect with Kathryn:
Website: https://www.kathrynhenry.com
Linkedin: https://www.linkedin.com/in/henrykathryn
A Dime to Say I Love You: https://www.kathrynhenry.com/book
#dimes #adimetosayiloveyou #transitioning #spiritualjourney #cancer #grief #widowhood #spirituality #love
25 Aug 2026
Sylvia Wolfer on Loss, Liminality, and LOVE
Sylvia Wolfer is a neuroscience-based grief coach, Pilates instructor, and mindfulness guide whose work sits at the intersection of science, embodiment, and lived experience.
After losing both parents and two brothers, all suddenly and at different stages of her life, she dedicated her career to helping others navigate loss with clarity, steadiness, and self-respect.
She blends neuroscience, nervous-system care, mindfulness, and movement to offer grounded support after loss. Through her online courses, Pilates classes, guided meditations on Sylvia’s Voice, her writing, and her 1:1 work, she helps people find steadiness in a culture that rushes emotional recovery.
Sylvia guides people back to their own inner capacity, helping them rediscover a sense of agency in experiences that once felt overwhelming.
Here is how to connect with Sylvia:
Website: https://sylviawolfer.com
LinkedIn: https://www.linkedin.com/in/sylviawolfer
Instagram: https://www.instagram.com/_sylvia_wolfer_grief_support
Grief Resilience Scorecard: https://sylvia-wolfer-grief-support.scoreapp.com
In this episode we also mentioned our new series "Grief & You" on LinkedIn.
Here's our next event on Liminality: https://www.linkedin.com/events/7497212525009240065
And a book that both Sylvia and I are truly fond of is "Into the Magic Shop" by Dr. James Doty: https://www.fishpond.com.au/Books/Into-Magic-Shop-Doty-Dr-James/9781444786194?utm_source=googleps&utm_medium=ps&utm_campaign=AU&gad_source=1&gad_campaignid=17181844747&gbraid=0AAAAAD_Lo6Hm4kLzPjsN1OkS8UduWETbr&gclid=Cj0KCQjw16_UBhCqARIsAIdOaXz8voOSpm3c94XfWrzujiIuQUyjfPzZdFarloEbsP5_SsRPPah_gyIaAvymEALw_wcB
#siblingloss #grief #calling #healing #healingjourney
4 Aug 2026
Danny Lesslie on the Thank You Bridge
Danny Lesslie is a widower and a father to two daughters. He is a best selling and award winning author, entrepreneur, a storyteller, a coach, and speaker. He and his family reside in Texas.His first book "Thank You, Cancer" won the International Impact Award, and is a powerful memoir about Love, loss, resilience, and faith. Co-authored by Danny Lesslie and his late wife, Raffaella Dobles, it tells the story of their journey through Raffaella's 5-year battle with Stage 4 cancer, and the life they built together in the face of it.More than a story about illness, "Thank You, Cancer" invites the reader to choose Love through the hardest moments."The Thank You Bridge" (Amazon Best Seller) is the second volume in "The Thank You Trilogy" by Danny Lesslie.This book is the framework that emerged from Danny and Raffi’s journey. Its central insight is structural: every human life moves between two domains. The horizontal Domain of Self – control, ego, survival – and the vertical Domain of Service – gratitude, dependence, significance. The bridge between them is any moment when life's horizontal solutions stop working.What begins as a personal account of grief becomes something larger: an invitation to see your own story as part of a design that runs through mathematics, nature, through history, and through you.Here's how to connect with Danny:Website: https://dannylesslie.coInsta: https://www.instagram.com/momentumwithdanny1st Book: https://mybook.to/ThankYouCancer2nd Book: https://mybook.to/thethankyoubridge#cancer #fatherhood #widowhood #faith #author #speaker #coach #christian #christianity
Inside a recent episode
Unsilence Grief with Samina Bari: Don't call me Widow
Published 22 Oct 2025 · Transcript excerpt
[…] Because as I know you know, children who lost a parent don't feel like other children. In their whole lives, they are different. But in this place, they were with other children who understood and who got them. And this group also then, if you dropped your children off, they had a group for the adults. And I participated in this adult grief group. And what I noticed was we were all complaining about the same things, about the, not mistreatment, not deliberate mistreatment, but the thoughtless comments, remarks, actions, the people who would ignore us, the people who weren't there for us, the people who disappointed us. […]
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