About UnSilent: Candid Conversations About Suicide Prevention
Talking about suicide can be uncomfortable, complicated, and often avoided, but silence can be dangerous. UnSilent: Candid Conversations About Suicide Prevention is a new podcast from the David Farber ASPIRE Center and Jefferson Health that tackles the difficult conversations around suicide prevention, mental health, and treating suicide crises with honesty and compassion.
Hosted by Amanda Blue, Dr. Matt Wintersteen, and Dr. Lucas Zullo, the series breaks down stigma, explores warning signs, and highlights evidence-based care alongside powerful stories from survivors and families. Through open dialogue, UnSilent reminds listeners that help is available and no one should have to suffer in silence.
Community-wide efforts can play an important role in preventing suicide. This episode explores how public health approaches— like the familiar campaigns for smoking cessation or seatbelt use— can also reduce stigma, raise awareness, and connect people to support. Listeners will learn how these strategies work in practice and why they are among our most critical tools for preventing suicide at scale.
22 Jun 2026
Social Media: Risks and Opportunities
Social media is everywhere, and its impact on youth is a growing concern for many families. This episode briefly reviews what current research tells us, then focuses on practical ways parents can talk about social media use at home. Listeners will gain concrete strategies for setting healthy boundaries, starting productive conversations, and using available resources to guide their teens.
15 Jun 2026
Coping With Loss: Support for Survivors
This special episode features a frank and thoughtful conversation with three survivors of suicide loss: benefactors Ellen and Billy Farber, and Education Director Amanda Blue, who has experienced loss twice. Guided by Dr. Wintersteen, they share their perspectives on grief, growth, and what healing can look like after loss. It’s an honest and uplifting discussion about transforming pain into purpose.
8 Jun 2026
Getting Help: What Does Evidence-Based Care Look Like?
Throughout our conversations, we’ve often touched on the idea of “evidence-based” care. This episode takes a closer look at what that really means, defining the criteria required to earn the evidence-based label, and how it translates into real-world treatments. Listeners will also gain practical tools to identify the type of care they may be seeking and what to look for when choosing a provider.
1 Jun 2026
What is Trauma? Understanding Trauma and Trauma-Informed Care
The word trauma is everywhere, but what does it really mean? This episode defines trauma, explores how the term evolved, and examines its real impacts, both mental and physical, on individuals and communities, and how it might relate to suicide risk. Listeners will also learn about the trauma-informed care offered at the David Farber ASPIRE Center and how building resilience can help protect against its lasting effects.
25 May 2026
Teens and Young Adults: What Every Parent Should Know
Parents are surrounded by news and conversations about youth mental health and suicide. As a result, the concerns they feel are valid. This episode explores the unique challenges teens face, from bullying and social media to substance use, and how these factors impact their mental health. Most importantly, it shares practical tips and resources to help parents address these issues with confidence and care.
18 May 2026
How to Talk About Suicide– and Really Listen
When you’re worried about someone, knowing what to say can feel overwhelming. This episode offers clear, compassionate guidance on how to ask a friend or loved one if they’re thinking about suicide. It also walks listeners through how to navigate the conversation, connect to available resources, and continue offering support throughout the journey of getting help and healing.
11 May 2026
Who’s Most at Risk?
Building on the discussion of risk factors and warning signs, this episode explores specific groups that may face a higher risk of suicide. It explains why elevated risk doesn’t always mean a crisis, what additional factors can intensify vulnerability, and how strengthening protective factors can make a meaningful difference for these populations.
4 May 2026
Recognizing the Warning Signs
While warning signs of suicide risk are widely known, this episode takes a deeper look at what they truly mean. It breaks down behavioral, verbal, and situational indicators, clarifying the difference between a risk factor and a warning sign. Listeners also learn seven practical steps they can take to respond and support someone showing signs of distress.
30 Apr 2026
Understanding Suicide: Breaking the Silence
The first episode of the podcast introduces the hosts, showcasing their expertise and personal insights into the field. It dives into common myths and facts about suicide, explaining why open, honest conversations are vital. The episode also presents a recurring segment, “Hopeful Story,” which closes each episode on an encouraging note.
24 Apr 2026
UnSilent Launch Trailer
UnSilent: Candid Conversations About Suicide Prevention is a new podcast from the David Farber ASPIRE Center that features honest, necessary conversations about suicide prevention and mental health. Hosted by Amanda Blue, Dr. Matt Wintersteen, and Dr. Lucas Zullo, the series breaks down myths, highlights warning signs, and explores how stigma and systemic barriers can prevent people from seeking help. Through expert insight, evidence-based treatment discussions, and powerful stori...
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Apple Podcasts (US)
5.0 / 5
5 ratings
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