Unspoken: Womanhood, the Woeful & the Wonderful

About Unspoken: Womanhood, the Woeful & the Wonderful

The woeful and wonderful journey of womanhood and all that is unspoken about it. Exploring our personal experiences, experience of others and how we can support ourselves and others using acceptance and commitment therapy.

Publisher

Unspoken WomanhoodWW

Category

health & fitness

Language

en

Explicit

No

First episode

12 Mar 2022

Latest episode

21 Jun 2025

Latest episodes

13 episodes in the feed.

1. 

   21 Jun 2025

   Episode 13 - Fighting for Time: The Silent Battle Women Face Every Day

   The hosts of Unspoken explore the relentless struggle women face in carving out personal time amid constant demands and societal expectations, validating the importance of self-care.

2. 

   2 May 2025

   Episode 12 - The Weight We Don’t Talk About: Unpacking the Mental Load

   The hosts of Unspoken discuss the pervasive mental load that disproportionately affects women, exploring its origins, impact, and strategies for redistribution to alleviate burnout.

3. 

   19 Mar 2025

   Episode 11 - Confidence in Presenting – Finding Your Voice

   Hosts Helen and Natalie explore the anxieties around public speaking and how to find confidence in your voice, sharing personal experiences and offering insights on navigating vulnerability.

4. 

   28 Feb 2025

   Episode 10 - No More Being Dismissed: Speaking Up for Women’s Health

   This episode explores the pervasive dismissal of women's health concerns, highlighting the struggles women face in medical settings and offering strategies for self-advocacy.

5. 

   13 Feb 2025

   Episode 9 - Finding Your Voice & Taking Up Space

   This episode explores the challenges women face in finding their voice and confidently taking up space in both personal and professional settings.

6. 

   31 Jan 2025

   Episode 8 - The Traitors sisterhood - Speaking up - Navigating life’s transitions

   The hosts explore the dynamics of female relationships, speaking up, and navigating transitions in life, drawing parallels from reality TV to personal experiences, and highlighting the importance of finding one's voice.

7. 

   8 Nov 2022

   Episode 7 - Early Pregnancy

   The hosts discuss the experiences and challenges of early pregnancy, offering insights into the realities of this transformative time.

8. 

   16 Aug 2022

   Episode 6 - Unspoken Womanhood: Special guest - Catherine Briars

   Catherine Briars discusses her personal journey, her book *The Elephant in the Womb*, and establishing the NCT's Parents in Mind project in this interview episode.

9. 

   2 Aug 2022

   Episode 5 - Unspoken Womanhood: The Woeful & The Wonderful - Periods

   The hosts share personal experiences and insights about navigating the challenges and wonders of their period journeys, fostering open conversation about womanhood.

10. 

    1 Jun 2022

    Episode 4 - Fertility Treatment

    The hosts share their personal experiences and insights regarding their fertility treatment journeys in this episode.

11. 

    10 May 2022

    Episode 3 - Parenting in the Pandemic

    Hosts share personal experiences and insights on the challenges and unexpected joys of parenting during the COVID-19 pandemic.

12. 

    12 Apr 2022

    Episode 2 - Our journey to here

    The hosts discuss their personal experiences and motivations that inspired them to launch the "Unspoken" podcast, inviting listener participation in future episodes.

13. 

    12 Mar 2022

    Unspoken: Womanhood, the Woeful and the Wonderful - Episode 1 - Intro and topics

    The hosts introduce "Unspoken: Womanhood, the Woeful & the Wonderful," outlining intentions and previewing topics to explore womanhood.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 28 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

0

Engagement

32

Contact Unspoken: Womanhood, the Woeful & the Wonderful

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.