A mental health podcast that merges information in psychology, neuroscience, research and personal experiences to help you make informed decisions on your mental health .
In this episode, Moses talks about the moments in life when everything feels heavy—when you’re unsure, overwhelmed, or just tired of trying. He reminds you that no matter how difficult things seem right now, you won’t feel this way forever. You are growing, healing, and finding your way, even when it doesn’t feel like it. If you need a little hope today, this episode is for you.
To Book a consultation for personal coaching, use this link -https://calendly.com/moseskuriawellness/15min
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10 Feb 2025
How to be kind to yourself this year
Are you too hard on yourself? In this episode, we explore the power of self-kindness—how to stop negative self-talk, embrace rest, and forgive yourself. It’s time to treat yourself with the same compassion you give others.
💡 Need support? Book a coaching session-https://beacons.ai/moseskuria?fbclid=PAY2xjawIW1AZleHRuA2FlbQIxMQABprkXIqYDFO6cHEwg1xLTrAlmD9kb0XVaF9r22wciesDh5F6xd30miH-HNQ_aem_aXejRmVRlLCC6IJnnP0cjQ
My Instagram page -https://www.instagram.com/mmoseskuria?igsh=d2huNzhpZDZjY2J4
🎧 Hit play and start your journey to self-compassion.
1 Feb 2025
Welcome back!!! Unstumulate Your Mind
Welcome back to the Unstimulate Your Mind podcast! It’s been a whole year, and I’m so excited to finally be back with you. I’ve missed our conversations and can’t wait to dive into fresh ideas, insights, and ways to reset our minds. Thank you for sticking around—I’m so grateful to have you back on this journey with me! Let’s get unstimulated together!
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Spotify
5.0 / 5
22 ratings
Podcast Authority Score: 45 / 100
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Quality
69
Social presence
0
YouTube
0
Engagement
51
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