Welcome to the Unstoppable & Smashing It Podcast with your host Jane Fleming.
For too many years, Jane always had a burning desire for more. She tried several businesses but limiting beliefs and feelings of Imposter Syndrome always seemed to hold her back. Until she started to work from within and everything changed.
Join us for conversations around creating a success mindset for business and life. Jane will share tools and strategies that you can put into practice everyday to help silence that inner critic, to overcome limiting beliefs and gain that inner confidence.
Interview With CubeFun Creator Caitrin Kincaid: From an idea during Covid to a Successful Business
For my first interview on the Podcast I was delighted to welcome business owner, Caitrin Kincaid. I have been following Caitrins journey for a while now and what stood out for me was her persistence and determination in business. From no business background, Caitrin turned an idea she had during Covid into an amazing product and business. Caitrin is very honest across her social media channels as she shares her navigation through the business journey and she gives us some insight into this journey on this episode.
Make sure to check her out at the following social media channels:
Facebook:
https://www.facebook.com/profile.php?id=100064229133938
Instagram:
https://www.instagram.com/cube_fun?igshid=MTFjaTdqbXgycm5kag%3D%3D&utm_source=qr
LinkedIn:
https://www.linkedin.com/company/cube-fun/
30 Oct 2023
How Can You Stop Overthinking
Have you ever felt really tired, couldn't wait to go to bed, turn the lights off, and as soon as your head hits the pillow you are wide awake and your mind is going crazy with all these thoughts. You start to overthink the day or the day ahead. You go over and over things in your mind and you just can't switch off?
Listen to this episode to find out how you can stop overthinking and take control over the thoughts running in your mind.
19 Oct 2023
Why Am I Not Getting The Results Yet?
Have you ever questioned why your goal just hasn't happened yet? Find yourself getting frustrated because you are doing the work but you can't see the results?
I get it, for the past few weeks I myself have been allowing my own self-doubt to creep in and have questioned my own goal.
In this episode we take a look at tapping back into why you set your goal in the first place and finding what works for you so that you can build on that.
2 Oct 2023
Episode 12: What is Your Standard?
In this episode we wrap up the 5 Pillars of Success by focusing on Standard and Decision Making.
What do we need by Standard?
To me it is what you are willing to accept and tolerate. Everyone has a standard and it is the standard we hold that is reflected in our current results. We take a look at creating a standard that is going to elevate your results and match the goals that you set.
To wrap up this mini-series on Pillars of Success, it is important that I discuss decision making. How good are you at making decisions? Can you make them quickly or are you indecisive? For a long time I was not able to make a decision and it was exhausting. In this episode I talk about how you can turn decision-making into a habit.
Don't forget to head over and follow me on the different social media channels and take my Imposter Syndrome Quiz to find out which type you fall into:
Imposter Syndrome Quiz -
https://ivlv.me/ZR57B (https://ivlv.me/ZR57B)
LinkedIn -
http://linkedin.com/in/janefleming-overcomingyou (http://linkedin.com/in/janefleming-overcomingyou)
Instagram -
https://www.instagram.com/3leadconsulting/ (https://www.instagram.com/3leadconsulting/)
Private Facebook Group -
http://www.facebook.com/groups/creatingresultswithasuccessmindset/ (http://www.facebook.com/groups/creatingresultswithasuccessmindset/)
11 Sept 2023
Episode 11: Is Self-Image Really Important?
"It is our inner conversations that make tomorrows facts" Napoleon Hill.
Did you know we have 2 self-images, an outer self-image and an inner self-image. And whatever image we have of ourselves controls the behaviours and actions that we take. In this episode we talk about how our self-image is formed and how you can change it if you are not getting the results that you want.
21 Aug 2023
Episode 10: Stop Sitting in the Negative
Success is 5% strategy and 95% mindset so if you want success, stop sitting in the negative. Creating that positive mindset is not easy, it takes work and commitment. In this episode we talk about how we can decide the type of attitude we want to have because this plays a big part in our mindset. We can allow other things determine our thoughts, allowing external influences to control how we think, feel and act OR we can take back the control. We get to decide what thoughts we have and the impact it has on our futures.
Listen today to find out exactly how.
Link to Wayne Dyer meditation: https://www.youtube.com/watch?v=Kvs-_22lwjA
Link to FREE Masterclass: https://www.facebook.com/groups/283015994423240/
7 Aug 2023
How to Start Something and Stick With It
Are you guilty of starting things and not seeing them through to the end? Being full of motivation and enthusiasm in the early stages but after a few weeks or months, that motivation starts to waver and you find yourself giving up?
Don't worry if you do, I was also that person. The amount of times I told myself, this time it will be different. But it never was and unbeknown to me at the time, each time I gave up, I was chipping away at my self-image and confidence.
I had to develop the habit of discipline in my life. Both in my thoughts and actions. Creating that discipline so that you can give yourself a command and know that you are going to follow through. You are going to see it through til the end.
But it isn't just in our actions where discipline comes in, it's in our thoughts too. We have to be able to reject those thoughts that basically hold us back. In this episode we chat about the importance of discipline as being one of the 5 Pillars of Success.
24 Jul 2023
5 Questions to Ask Your Inner Imposter
Imposter Syndrome is a psychological pattern when individuals experience thoughts which are not factual reality. It is like we have this false self-image which has us questioning and doubting our skills, our achievements and our capabilities and feeling like an imposter. But just because we feel like an imposter it doesn't mean we are one. Those feelings of self-doubt are not a true reflection of who you are. Sometimes people will consistently experience those feelings whilst others may only experience them every once and a while. Regardless, in this episode we discuss what you can do when those feelings do arise. We talk about 5 questions that you can ask yourself which will bring your thoughts and feelings back to neutral and enable you to gain a more balanced perspective.
I have also created a FREE Quiz based on Valerie Youngs 5 types of Imposter Syndrome. If you want to find out which type to resonate with then head over to the following link:
https://ivlv.me/ZR57B (https://ivlv.me/ZR57B)
Head over and follow me across my social media channels -
Instagram: https://www.instagram.com/3leadconsulting/ ( https://www.instagram.com/3leadconsulting/)
LinkedIn: http://linkedin.com/in/janefleming-overcomingyou ( http://linkedin.com/in/janefleming-overcomingyou)
10 Jul 2023
Fed Up of Feeling Stuck: Part 2
In this episode we take a deep dive into getting clarity around our goals and what we want from life. We talk about a few questions that you can ask yourself to help in the process and about giving yourself permission to dream big.
26 Jun 2023
Fed Up Of Feeling Stuck Part 1
Does day to day life feel like you are operating on autopilot? Are you feeling stuck in your career, in your business or even in life in general? If you have that deep down feeling that you want more and are fed upfeeling like you are on the treadmill of life then this episode is for you. In this 1st part we will talk about what keeps us feeling stuck and why if we are to be honest with ourselves, we can be the best excuse makers.
If you don't want to wait for Part 2 and are ready now to take action to become unstuck and get some clarity around what you want, then get in touch today. You can book a FREE Consultation call at
https://calendly.com/3leadconsulting/30min (https://calendly.com/3leadconsulting/30min)
https://www.instagram.com/3leadconsulting/ (https://www.instagram.com/3leadconsulting/)
http://linkedin.com/in/janefleming-overcomingyou ( http://linkedin.com/in/janefleming-overcomingyou)
12 Jun 2023
How To Keep Going When You Want To Throw The Towel In
When going after your goals, have you ever got to the point where you just want to give up. The results are not showing up for you, things are not working out the way you thought they would and it would just be easier to throw the towel in. Listen to Episode 5 where I talk about how to stay motivated and develop the persistence needed to achieve your goals.
29 May 2023
4 Tips to Create More Productive Habits
Have you ever found yourself continuing to do something that you know you shouldn't do? Or maybe you don't do what you know you should be doing? This could be with regards to your health, in your relationships, in your professional life. In this episode we talk about changing bad habits like procrastination, negative self-talk, self-sabotage into more productive habits that has us taking the right action and moving forwards in life. With these 4 simple tips, you can start to replace those habits that are currently holding you back with habits that are going to take you and your results to the next level.
16 May 2023
Let's Talk Imposter Syndrome
I am your host Jane Fleming and you are listening to Unstoppable and Smashing it. In Episode 3 we are talking all things Imposter Syndrome.
Something I struggled with for years and continues to come up for me now.
Now I have learnt the tools and strategies to help quieten those feelings of Imposter Syndrome so they no longer hold me back and you can too.
Listen to find out how I have changed my perception around these 2 words and learn how you can put strategies in place to help you.
1 May 2023
Change the Perception Around Fear
The 1 thing that stops most people from going after what they want is FEAR. Fear of failure, fear of success, fear of other peoples opinions, fear of not being good enough. It is time we change our perception around fear. In this episode we talk about how we can do just that so that FEAR no longer holds us back.
13 Apr 2023
Episode 1: Let's Get Started
It is finally here, my own podcast. Find out why I have created this and what future episodes will look like. We will be talking all things mindset, what gets in our way from achieving the results we want n life and more importantly how to become Unstoppable.
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