In this episode, you can discover 5 ways to declutter your mind and be more focused.
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
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28 Mar 2020
#012 Five tips for staying productive while you're working from home
In this episode, you can discover 5 tips for working productively from home. Coronavirus Covid-19.
Creative Mandala™ Method: https://mandala.ie (https://mandala.ie)
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
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I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
21 Mar 2020
#011 Five creative ideas for activities with kids during a lockdown
In this episode, you can discover 5 creative ideas for activities with kids during a lockdown. Coronavirus Covid-19.
Learn more about my Creative Mandala™ Method: https://mandala.ie (https://mandala.ie)
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
If you haven't Subscribe yet, make sure that you do and please leave a Review.
I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
7 Mar 2020
#010 Five ways to take better care of yourself
March Theme: Balance | In this episode, you can discover 5 ways to take better care of yourself. What is the difference between self-care and self-indulgence?
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
20% off any Coaching Workbook, visit dominikastoppa.com/ebooks (https://dominikastoppa.com/ebooks/) and enter promo code: podcast20
FREE E-Book - "7 Steps to a Mindful Life" - Download (https://dominikastoppa.com/download-complimentary-e-book-and-printables/)
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I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
29 Feb 2020
#009 Five easy habits that help keep love alive
February Theme: Love & Relationships | In this episode, you can discover 5 easy habits that help you nourish the relationship and keep love alive.
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
20% off any Coaching Workbook, visit dominikastoppa.com/ebooks (https://dominikastoppa.com/ebooks/) and enter promo code: podcast20
FREE E-Book - "7 Steps to a Mindful Life" - Download (https://dominikastoppa.com/download-complimentary-e-book-and-printables/)
If you haven't Subscribe yet, make sure that you do and please leave a Review.
I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
22 Feb 2020
#008 Five pieces of wrong dating advice
February Theme: Love & Relationships | In this episode, you can discover 5 pieces of a wrong yet popular dating advice.
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
20% off any Coaching Workbook, visit dominikastoppa.com/ebooks (https://dominikastoppa.com/ebooks/) and enter promo code: podcast20
FREE E-Book - "7 Steps to a Mindful Life" - Download (https://dominikastoppa.com/download-complimentary-e-book-and-printables/)
If you haven't Subscribe yet, make sure that you do and please leave a Review.
I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
15 Feb 2020
#007 Five signs of a toxic relationship
February Theme: Love & Relationships | In this episode, you can learn five signs of an unhealthy relationship.
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
20% off any Coaching Workbook, visit dominikastoppa.com/ebooks (https://dominikastoppa.com/ebooks/) and enter promo code: podcast20
FREE E-Book - "7 Steps to a Mindful Life" - Download (https://dominikastoppa.com/download-complimentary-e-book-and-printables/)
If you haven't Subscribe yet, make sure that you do and please leave a Review.
I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
8 Feb 2020
#006 Five pillars of a healthy relationship
February Theme: Love & Relationships | In this episode, you can learn five pillars of a healthy relationship.
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
20% off any Coaching Workbook, visit dominikastoppa.com/ebooks (https://dominikastoppa.com/ebooks/) and enter promo code: podcast20
FREE E-Book - "7 Steps to a Mindful Life" - Download (https://dominikastoppa.com/download-complimentary-e-book-and-printables/)
If you haven't Subscribe yet, make sure that you do and please leave a Review.
I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
1 Feb 2020
#005 Five steps to self-love
February Theme: Love & Relationships | In this episode, you can discover how to love yourself more.
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
20% off any Coaching Workbook, visit dominikastoppa.com/ebooks (https://dominikastoppa.com/ebooks/) and enter promo code: podcast20
FREE E-Book - "7 Steps to a Mindful Life" - Download (https://dominikastoppa.com/download-complimentary-e-book-and-printables/)
If you haven't Subscribe yet, make sure that you do and please leave a Review.
I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
25 Jan 2020
#004 Five ways to motivate yourself
January Theme: New Me | In this episode, you can discover how to motivate yourself.
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
20% off any Coaching Workbook, visit dominikastoppa.com/ebooks (https://dominikastoppa.com/ebooks/) and enter promo code: podcast20
FREE E-Book - "7 Steps to a Mindful Life" - Download (https://dominikastoppa.com/download-complimentary-e-book-and-printables/)
If you haven't Subscribe yet, make sure that you do and please leave a Review.
I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
18 Jan 2020
#003 Five steps to effective goal setting
January Theme: New Me | In this episode, you can discover how to start setting effective goals.
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
20% off any Coaching Workbook, visit dominikastoppa.com/ebooks (https://dominikastoppa.com/ebooks/) and enter promo code: podcast20
FREE E-Book - "7 Steps to a Mindful Life" - Download (https://dominikastoppa.com/download-complimentary-e-book-and-printables/)
If you haven't Subscribe yet, make sure that you do and please leave a Review.
I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
11 Jan 2020
#002 Five ways to develop visualisation skills
January Theme: New Me | In this episode, you can discover how to improve your daily visualisation practice.
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
20% off any Coaching Workbook, visit dominikastoppa.com/ebooks (https://dominikastoppa.com/ebooks/) and enter promo code: podcast20
FREE E-Book - "7 Steps to a Mindful Life" - Download (https://dominikastoppa.com/download-complimentary-e-book-and-printables/)
If you haven't Subscribe yet, make sure that you do and please leave a Review.
I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
1 Jan 2020
#001 Five ways to overcome fear and break out of your comfort zone
January Theme: New Me
Once you accept that change is the most natural thing in life and you know where you're heading, leaving your comfort zone will not be that scary. Discover how to move out of your comfort zone.
For more resources, please visit my website dominikastoppa.com (https://dominikastoppa.com/)
20% off any Coaching Workbook, visit dominikastoppa.com/ebooks (https://dominikastoppa.com/ebooks/) and enter promo code: podcast20
FREE E-Book - "7 Steps to a Mindful Life" - Download (https://dominikastoppa.com/download-complimentary-e-book-and-printables/)
If you haven't Subscribe yet, make sure that you do and please leave a Review.
I love seeing your posts on Instagram (https://www.instagram.com/dominika_stoppa/) and Facebook (https://www.facebook.com/dominikastoppacom/), and I love seeing what you're taking away.
Thank you for listening!
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