Unstuck with Caitlyn Licerio

About Unstuck with Caitlyn Licerio

A pod for the girlies & mamas who want some giggles + inspo in health, family and faith 🫶🏼🦋

Publisher

Caitlyn Licerio

Category

religion & spirituality

Language

en

Explicit

No

First episode

15 Dec 2025

Latest episode

23 Jun 2026

Latest episodes

2 of 10 episodes have a transcript.

1. 

   23 Jun 2026TRANSCRIPT

   Weight Loss, Discipline, and Becoming Who God Called You To Be

   Host Caitlyn Licerio shares her postpartum weight loss journey, revealing how discipline and faith build lasting habits for a stronger life.

2. 

   26 May 2026TRANSCRIPT

   The Routine That Changed Everything For Me

   Caitlyn Licerio shares her transformative nighttime routine and honest updates on postpartum fitness, training, and mindset shifts.

3. 

   5 Mar 2026

   Break Up With Your B.S. (Belief System)

   Host Caitlyn Licerio explores how to break free from limiting belief systems to build consistent habits and achieve lasting change.

4. 

   21 Feb 2026

   We Almost Burned Out Trying to Be “Good Christians”

   Host Caitlyn Licerio shares honest stories about navigating marriage, motherhood, and ministry while protecting faith and finding balance.

5. 

   6 Feb 2026

   Motivation Is Lying to You: Turning Intentions Into Automatic Habits

   Host Caitlyn Licerio reveals how to transform intentions into automatic habits by building discipline and momentum, offering insights into overcoming the myth of motivation.

6. 

   22 Jan 2026

   People’s Opinions Keeps You Stuck

   Caitlyn Licerio interviews her mother, Debbie Anderson, exploring how fear of others' opinions hinders progress and sharing wisdom to overcome hesitation in pursuing personal goals.

7. 

   16 Jan 2026

   I Didn’t Want Kids… Then This Happened

   Caitlyn Licerio shares her unexpected journey to motherhood, detailing her mindset shift, pregnancy experiences, and postpartum realities in this personal interview.

8. 

   7 Jan 2026

   Why Consistency Beats Motivation Every Time | Unstuck with Caitlyn Licerio

   Caitlyn Licerio explains why consistent, disciplined action, not fleeting motivation, drives lasting change and personal growth.

9. 

   30 Dec 2025

   Stop Starting Over: How to Actually See Change in 2026 | Unstuck with Caitlyn Licerio

   Host Caitlyn Licerio interviews coach and personal trainer Kendra Falslev about breaking the cycle of starting over and achieving sustainable change by embracing small steps and letting go of perfection.

10. 

    15 Dec 2025

    How I Finally Got Unstuck After Years of Starting Over | Unstuck with Caitlyn Licerio

    Host Caitlyn Licerio shares her personal journey and practical strategies for overcoming persistent cycles of starting over, offering listeners sustainable ways to achieve lasting change.

Inside a recent episode

Weight Loss, Discipline, and Becoming Who God Called You To Be

Published 23 Jun 2026 · Transcript excerpt

[…] So incredibly weak that I felt hindered as a mom by my lack of strength. Like I could be a better mom And just motherhood would be easier for me. Like literally functioning as a mother would be easier for me if I was stronger. I'm not saying that weak moms are worse moms. I'm saying me as a mom, I was like, oh my gosh, if I was stronger right now, this would be a lot easier. Like a lot. Everything about it would be physically easier because of how much I was struggling physically. physically, being so weak. My second goal was to get mentally strong and be disciplined. I realized that motherhood would require mental toughness and grit, and that to manage and handle my business, motherhood, my ministry, and all of my dreams and goals, I would need mental strength that I've never had before. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

45 ratings

Contact Unstuck with Caitlyn Licerio

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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