In the Unsung Battles Podcast, I’m on a mission to understand the tactics and the truths that men use to overcome their darkest days. Just like your physical body, your mental strength needs to be trained and developed. Each episode I’ll be interviewing men who have faced or are facing defining moments in their lives. By sharing the power in these stories I believe they will fortify our minds and encourage the bond of brotherhood. Everyday men fight battles against personal tragedies, mental illness, addiction, suicide, injustices, and other seemingly insurmountable obstacles. Whether you are listening for yourself or in an effort to help another, men capable of winning in mental combat are needed. You can find the podcast on all your major platforms including Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and more. It’s time to build mental strength, gain understanding, and upgrade our support to fellow brothers. Take that first action, subscribe, share. and let’s get to work.
Al: Progress over perfection, changing from the inside out during weight loss
WMC GoFundMe: https://www.gofundme.com/manage/ignite-the-fight-for-mens-mental-health
Al's Facebook: https://www.facebook.com/al.rindlisbacher
Al's Instagram: https://www.instagram.com/alrindlisbacher/
Optavia Website: https://www.habitsofhealth.com/
Connect with us on social media: https://linktr.ee/winmentalcombat
9 May 2023
Brandon: The two sides of anger and applying attachment theory
Connect with us on social media: https://linktr.ee/winmentalcombat
Connect with Brandon on LinkedIn: https://www.linkedin.com/in/brandon-ernest-clark-%F0%9F%92%AD-4104b910a (https://www.linkedin.com/in/brandon-ernest-clark-%F0%9F%92%AD-4104b910a)
2 May 2023
Tom: Scrupulosity OCD, exposure therapy, and living life in the unknown
Links to connect or request more information on The Forge: https://linktr.ee/winmentalcombat
25 Apr 2023
Devv: Life with Bipolar II, creating change and impact for generations to come
Today Devv takes us through his journey with Bipolar, both the struggles he has undergone as well as his efforts to help others through similar struggles. Devv is a father, coach, mentor, advocate, and leader striving to better the mental health landscape for men and kids. As part of his efforts, Devv does streaming/podcasting on social media platforms. To learn more or connect with Devv, check out the links below.
Instagram: https://www.instagram.com/coach_devv/
LinkedIn: https://www.linkedin.com/in/devin-smith-382877aa/
Youtube: https://www.youtube.com/@devinsmith8598/featured
Connect with us on social media: https://linktr.ee/winmentalcombat
18 Apr 2023
Dave: It gets better! Extend yourself some grace, lessons from 15 years of depression
Connect with us on social media: https://linktr.ee/winmentalcombat
Dave takes us through his journey of learning to live with depression. We talk about daily habits, having the right people in your life, adjusting expectations, and utilizing your support network. We unpack how so often we are willing to help others and would never look down on those who ask for help, yet we often stop ourselves from asking for help and feel like a burden to others.
31 Jan 2023
Janelle & Roy: Living fully through the journey of cancer (Part 2)
In part two of this two-part special, Roy shares his personal experience facing Janelle's cancer diagnosis. Additionally, we talk about his struggle through the divorce of his first marriage and the suicide of a best friend. Roy shares what keeps him going and how he approaches the future despite the current struggles facing his family.
The last ten minutes of this episode I talk with Janelle and Roy as they offer insight into how the journey of cancer has brought them closer together. They also share thanks for the love and support so many have shown.
Connect with us on social media: https://linktr.ee/winmentalcombat
24 Jan 2023
Janelle & Roy: Living fully through the journey of cancer (Part 1)
In part one of this two-part special, Janelle shares her personal experience facing a terminal cancer diagnosis. You'll find inspiration and power hearing her describe her approach of positivity and faith. Despite the pain, she continues to live her life as fully as possible creating meaningful memories for her and her family.
Connect with us on social media: https://linktr.ee/winmentalcombat
17 Jan 2023
Gareth: Taming anger, developing communication, and transitioning from the military
In this episode, Gareth will be sharing his 'best worst times.' From tackling anger and communicating emotions to transitioning out of the military back to civilian life, Gareth shares his approach to his outlook on life, getting the most out of every moment. We'll talk therapy, mindset, change, and how desirable a simpler life can be. He believes that if you are always looking for happiness in the future, you won't find it in the present.
Connect with us on social media: https://linktr.ee/winmentalcombat
10 Jan 2023
Javier: Breaking the chains of abuse, you have permission to heal
Today our guest Javier will share his story of overcoming the trauma of child abuse, the steps he is taking to understand who he truly is, and his message of healing.
3 Jan 2023
Ian: Battling depression and the why behind Unsung Battles
Welcome to the first episode! We'll be discussing tactics to battle depression, stigmas around mental illness, challenges around returning home early from a religious mission, and how vulnerability gives us the opportunity to support and connect.
Resources mentioned in the podcast.
Connect with us on social media: https://linktr.ee/winmentalcombat
Video giving information on your body's natural cycle each day: https://youtu.be/gR_f-iwUGY4
Motivational YouTube videos playlist: https://youtube.com/playlist?list=PLAgryySyA82dCw5j5ht2ssCEVduVJqWW-
Daily Planning and Nightly Review Forms: https://drive.google.com/drive/folders/1fMWuWvLuMC2cCG7up70dhZS4csZo7Zzx?usp=sharing
11 Dec 2022
Building mental strength and brotherhood - Season 1 Trailer
In the Unsung Battles Podcast, I’m on a mission to understand the tactics and the truths that men use to overcome their darkest days. Just like your physical body, your mental strength needs to be trained and developed. Each episode I’ll be interviewing men who have faced or are facing defining moments in their lives. By sharing the power in these stories I believe they will fortify our minds and encourage the bond of brotherhood. Everyday-men fight battles against personal tragedies, mental illness, addiction, suicide, injustices, and other seemingly insurmountable obstacles. Whether you are listening for yourself, or in an effort to help another, men capable of winning in mental combat are needed. You can find the Unsung Battles podcast on all your major platforms including Spotify, Apple Podcasts, Google Podcasts, Amazon Music, and more. It’s time to build mental strength, gain understanding, and upgrade our support to fellow brothers. Take that first action, follow, subscribe, share, and let’s get to work.
Reach and audience
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Apple Podcasts (US)
5.0 / 5
12 ratings
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