Unsupervised Sisters

About Unsupervised Sisters

A podcast for sisters, siblings, current perimenopause and menopause survivors, those parented by boomers, or women looking to escape their crazy life for a bit. Join Lynn & Rachel, two sisters, who will attempt to entertain you and themselves as they tackle life's journey through their middle-aged, slightly failing, womanly eyes!

Publisher

Rachel Rudd & Lynn Kinnear

Category

kids & family · society & culture

Language

en

Explicit

Yes

First episode

14 Feb 2026

Latest episode

12 Oct 2026

Latest episodes

21 episodes in the feed.

1. 

   12 Oct 2026

   Now We're the Supervisors: Caregiving for Your Parents with our brother Matt

   The hardest part of caregiving is often not the care itself - it’s the slow, emotional shift from being someone’s child to becoming the one who has to make the decisions. Rachel, Matt Sherr, and Lynn get brutally honest about what it takes when aging parents need help, independence starts to slip, and everyone in the family has a different idea of what “support” should look like. Matt shares what it’s been like for his parents to move into a guest house in his backyard in Brazil, where a new country, a new culture, and a new caregiving reality all collided at once. What starts as a practical family update quickly turns into a deeply relatable conversation about resentment, guilt, boundaries, and the invisible labor of being the person everyone turns to when there’s no easy answer. You’ll hear them break down: why caregiving so often becomes a role you’re forced into, not one you choose the tension between protecting a parent and respecting their adulthood how cultural change, medical needs, and aging can make even simple logistics overwhelming why “help” is rarely just about groceries, chores, or appointments the difference between compassion fatigue, burnout, and plain old emotional exhaustion Lynn adds the perspective of someone watching the same patterns repeat across generations, while Rachel brings the reality of trying to manage family, boundaries, and the anxiety of aging parents from a distance. Together, they name the thing so many families are living but rarely say out loud: sometimes you’re mourning the relationship you thought you’d have while the person is still right there. If you’re part of the sandwich generation, caring for a parent, or already thinking ahead about how you want your own old age to work, this one will hit home. It’s honest, funny, tense, and unexpectedly comforting - because sometimes the most helpful thing is simply hearing someone else say, “me too.”

2. 

   28 Sept 2026

   Baby Blues, Big Feelings & the Things We’re Not Supposed to Say

   Postpartum mental health can turn dangerous fast, and too many women are left to figure it out alone. Rachel and Lynn unpack the Lindsay Clancy mistrial, the failures around her care, and the warning signs every partner, parent, and new mom needs to know. What starts as a reaction to a headline becomes a much bigger conversation about baby blues, postpartum depression, postpartum OCD, and postpartum psychosis—including why psychosis can show up months after birth, not just in the first few weeks. Rachel shares her own experience of postpartum sadness after Sydney, while Lynn opens up about severe postpartum anxiety, insomnia, and the overwhelming pressure she faced as a young mother with a deployed husband and a colicky baby. You’ll hear them break down: The difference between baby blues, PPD, PPA, postpartum OCD, and postpartum psychosis Why intrusive thoughts and terrifying delusions are medical emergencies, not “bad moods” How fragmented postpartum care leaves women, spouses, and doctors unprepared Why medication management, follow-up, and mental health screening can’t be treated like an afterthought What warning signs partners should watch for when the mother says she is “fine” but clearly is not They also dig into the broader system around this case—the pressure to stay quiet, the shame attached to mental health, the lack of research into women’s health, and why countries with home visits, screenings, and better parental leave are so far ahead of the U.S. The episode doesn’t just ask what happened in one tragic case. It asks why so many women are still being failed at the exact moment they need care most. Essential listening if you are a parent, partner, loved one, or anyone who wants to better understand postpartum mental health and how to show up before a crisis becomes unthinkable. Resources: ·       Postpartum Support International Hotline: 1-800-944-4773 ·       Suicide & Crisis Lifeline: Text or Call  988

3. 

   14 Sept 2026

   U.S. Healthcare Costs ~vs ~ the World

   The U.S. is seeing a large number of Americans moving abroad for a number of reasons – healthcare costs in the U.S. top the list of reasons. Rachel and Lynn break down why so many Americans are looking abroad for better care, lower costs, and a more livable future - and what it actually looks like to make that move. Rachel shares what healthcare has been like for her in the UK after 18 months abroad, along with the real numbers behind her upcoming move to Spain. Lynn adds the perspective of a family planning for retirement outside the US, where healthcare, insurance, and cost of living all factor into the decision. Together, they compare the US with countries like the UK, Spain, Panama, Costa Rica, Mexico, and more. Rachel and Lynn also unpack the hidden costs of American healthcare, from drug prices and malpractice insurance to the way insurance companies can override medical decisions. They dig into why preventive care should save money in theory, why it often doesn’t in the US, and why that disconnect is pushing more people to look at international options. If you’ve ever wondered whether leaving the US is actually realistic, or if you’re just exhausted by the math of staying, this conversation gives you a clear, eye-opening look at the alternatives. Essential listening for anyone thinking about healthcare, retirement, expat life, or simply what freedom really costs. #movingabroad #healthcarecosts #UShealthcare Resources: ·       https://www.expatden.com/global/countries-with-best-healthcare-for-expats/ (https://www.expatden.com/global/countries-with-best-healthcare-for-expats/) ·       https://www.investopedia.com/articles/personal-finance/080615/6-reasons-healthcare-so-expensive-us.asp (https://www.investopedia.com/articles/personal-finance/080615/6-reasons-healthcare-so-expensive-us.asp) ·       https://getwherenext.com/tools/healthcare-cost (https://getwherenext.com/tools/healthcare-cost)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.