The official residence for the rule breakers, the men and women who aren't afraid to speak their minds and challenge the status quo.
Give less fxcks, live life on your own terms and be unapologetically yourself.
S2 E4 Drowning in Positivity: The Self-love Trap That's Keeping You Stuck
You think you’re pushing forward, staying positive, keeping the faith. You tell yourself, “I’ve got this. I just need to keep going.”
But what if you’re not actually swimming toward your goals?
What if you’re just drowning in self-abandonment with a smile on your face?
This episode is your wake-up call, babes.
We’re dismantling the toxic positivity trap that keeps you stuck in ‘good habits’ while secretly running on empty. You don’t need another pep talk. You need a mothering moment—the kind that restores you instead of pushing you to keep moving.
Inside, I’m breaking down:
🔹 How self-abandonment disguises itself as ‘self-love’
🔹 The Restoration Code – why true self-love is about mothering yourself, not just ‘being kind’
🔹 The moment I realized I wasn’t swimming - I was just trying not to drown
🔹 How to spot where you’re drowning in positivity and what to do instead
👑 If you’re ready to rewrite your Mother Code and start building a legacy of self-worth, here’s your next move:
🔥 Join the Siren Self-Love Challenge inside Divine & Direct the weekly self-love Sermon https://cordinaliving.myflodesk.com/divineanddirect (https://cordinaliving.myflodesk.com/divineanddirect)
🔥 Come to Soulful – our next free prayer group on self-love and divine restoration. DM me the word ‘Soul’ on Instagram for more info @cordinaliving
Before you hit play, you know the deal. If this episode hits? Send it to a friend, drop a rating, and make sure you're subscribed. It takes two seconds and helps Untamed & Unbothered keep bringing you the kind of conversations that rewrite the rules.
Let’s restore, not just survive. Press play.
1 Feb 2025
S2 E3 The Stars Have Spoken: Your 2025 Cosmic Forecast with Yvonne Ulloa
2025 isn’t just another year babes, it’s a celestial shift of epic proportions. The kind of year that reorients timelines, rewrites narratives, and shakes the very foundation of everything we thought we knew. If you’re craving that cosmic confirmation that change is not only inevitable but downright necessary, then this episode is your star map for navigating the astrological terrain ahead.
In this episode, visionary astrologer Yvonne Ulloa joins me to break down the major transits shaping the year, including:
✨ Three Mercury Retrogrades – because the universe loves to toss a curveball of miscommunication now and then.
🔥 Mars Retrograde – where your drive, desire, and action get a cosmic tune-up.
🌙 The Lunar Nodes Changing Signs – shifting the karmic storyline on both a collective and personal level.
🌌 Outer Planets Changing Signs – signaling deep transformations that have been long in the making.
And it doesn’t end here: Part 2 is coming soon! Yvonne will be diving even deeper, answering exactly how these transits will impact you. Got burning questions? Slide into my DMs on Instagram @cordinaliving and let me know what’s on your mind.
Before you hit play, you know the deal. If you love the episode, send it to a friend, drop a rating and make sure you're subscribed. It takes two seconds and it helps Untamed & Unbothered keep bringing you the kind of conversations that shift perspectives and shake the status quo.
And if you want more from the visionary that is Yvonne you can find her over on Instagram @iamyvonneirene where you can sign-up to receive her email newsletter 'Lunar Love Letters'.
25 Jan 2025
S2 E2 The Hidden Power of Losing What You Thought You Needed
Hey beautiful soul, welcome to Episode 2 of Season Two of Untamed & Unbothered!
In this raw and heartfelt solo episode, I’m sharing my personal journey of being stripped back and finding deeper self-love through some major life shifts. When my circumstances changed, I made the choice to live more intentionally with money—a shift that initially shook my identity but ultimately strengthened the foundation of who I am.
This conversation isn’t just about me—it’s a powerful reminder for all of us: when life feels like it’s falling apart, it’s really just making space for something stronger, more aligned, and more authentic to emerge.
Here’s what I dive into:
🌿 How I used money to regulate my nervous system—and what I learned in the process
🌿 The identity crisis I faced when I could no longer define myself by external luxuries
🌿 Why losing the things you thought you needed is actually a blessing in disguise
🌿 How these lessons can help you find unshakable self-worth
✨ Plus, I share some exciting news in the final moments of this episode: Doors are opening to Wildly Worthy, my 3-day experience to unlock your confidence, slay your inner critic, and awaken your feminine power on 27/01! This is your chance to step into your boldest, most worthy self.
You can save your spot here: https://www.cordinaliving.com/wildly-worthy (https://www.cordinaliving.com/wildly-worthy)
This episode is your permission slip to see the beauty in being stripped back and to trust the wisdom in the unraveling.
If this resonated with you, let me know! You can find me over on Instagram:
@cordinaliving
Don’t forget to rate, subscribe, and leave a review—your support means the world to me.
Until next time, stay wild and wildly worthy!
16 Jan 2025
S2 E1 Manifestation Unmasked: The Science, The Woo and The Real Work with Amoya Shante
Amoya Shante, a manifestation mentor and transformational coach, shares her science-backed approach to reprogramming the subconscious mind and achieving abundance, joy, and freedom.
29 Nov 2024
S1 E10 What is self-sabotage and how to stop doing it?
Self-sabotage expert Cordina Living reveals how to recognize and overcome self-sabotage patterns to achieve your dreams and live a fulfilling life.
17 Oct 2024
S1 E9 How practising discipline will raise your standards
Discipline = boundaries and boundaries = queen worthy standards.
In this episode I will be discussing:
how discipline is a core part of self-love
how to tap into your inner mother to start meeting your needs from a place of love rather than punishment
how practicing discipline will take you from breadcrumbs to queen-worthy standards in all areas of life.
🔥 Claim a spot in my new 1:1 programme Sovereign She APPLY HERE (https://calendly.com/cordinaliving/15-minute-connection-call)
📲 Follow me on instagram @cordinaliving (https://www.instagram.com/cordinaliving/)
💻 Check out my website www.cordinaliving.com (www.cordinaliving.com)
Whilst you listen, don't forget to rate, subscribe and leave a review on your fave episodes so I can keep delivering more of the good stuff 🖤
9 Oct 2024
S1 E8 Why redefining your relationship with death is key for positive change
The Wise Woman is one of the three feminine archetypes I use in my life and biz to embody wisdom and find balance.
This same archetype is a master of the cycle of life and death and having recently experienced a loss of someone dear to me in September, it taught me so much about how we relate to death and endings.
In this episode I share my experience with redefining my relationship with death and how to see the purpose of death in our own journeys of personal growth.
Whilst you listen, don't forget to rate, subscribe and leave a review on your fave episodes so I can keep delivering more of the good stuff.
Find me on instagram @cordinaliving
6 Aug 2024
S1 E7 Honouring your own seasons will bring you back to your power
As women we were designed to live our lives in cycles, honouring our own rhythms. Yet somehow we've lost the ability to do this and it's leaving us resentful, tired and jealous.
In this episode I'll be sharing what I've learnt from ignoring my own seasons as well as how to begin honouring yours.
Don't forget to follow me over on IG @cordinaliving
31 Jul 2024
S1 E6 How the mother wound showed up in romantic relationships
Do you feel an imbalance in your romantic relationships? Do you wish your man would take the lead more? Do you attract men that feel more like your child than your equal?
In this episode I will be sharing how the mother wound showed up in my romantic relationships and how healing this wound will up level your romantic relationships.
Click this link to book your bespoke 1:1 Healing the Mother Wound session with me: https://calendly.com/cordinaliving/1-1-mother-wound-healing-session
22 Jul 2024
S1 E5 The Good Girl Complex
Do you find yourself always trying to do the right thing? Do you struggle with the pressure to always please people? Did you have lots of instability as a child?
In this episode I’ll be discussing the good girl complex, how it’s rooted in the mother wound and how you can say goodbye to the good girl and hello to the untamed version of you.
16 Jun 2024
S1 E4 The void of possibility
In this episode I discuss why being in the midst of a struggle or feeling like you have no idea on how to move forward can actually be a good thing. I will be sharing how to alchemise your uncertainty into opportunity.
16 Jun 2024
S1 E3 Are you losing yourself to keep the peace?
Do you find yourself holding back your truth to avoid conflict? Do you try and keep the peace at all costs, even if that means abandoning yourself?
In this episode I'll be discussing why we believe losing ourselves is the safest option and the steps you can begin taking to free your voice and yourself.
Follow me over on Instagram at @cordinaliving
30 May 2024
S1 E2 Why confronting your shadows is the key to change
Have you ever tried to bury/ignore/hide the parts of you you don’t like? This is a common habit when struggling with self-acceptance. But fear not, in this episode I’ll be explaining why we do this and why finding the courage to confront the shadows is the key to breaking unhelpful cycles and untaming the real you.
25 May 2024
S1 E1 What it means to be untamed and unbothered
In the inaugural episode we delve into what it means to live life untamed and unbothered and why it's powerful to release self-restriction and set your true self free.
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