Two gal pals, two mics and endless quirky banter about the mysteries of the world. From remote work to mental health, content writing to sport, we talk about it all on Untamed Ink!
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In this episode of Untamed Ink, we discuss the importance of self-belief, AKA self-efficacy. Do you know the importance of self-belief and how it can impact your life? It sounds like a total cliché, but self-belief acts as a buffer against self-doubt and fear of failure, and it helps individuals bounce back from setbacks and learn from mistakes.
We share our experiences and share some hot tips on how you can help fuel your own self-belief.
Resources:
Entrepreneur Output of Top 3 UK Universities vs Top 3 US Universities (https://www.youtube.com/watch?v=HT7XPoYwOQ0) (Modern Wisdom clip)
The Power of Believing in Yourself (Psychology Today (https://www.psychologytoday.com/intl/blog/between-cultures/202207/the-power-believing-in-yourself))
Self-Esteem and Self-Confidence (University of Queensland) (https://my.uq.edu.au/information-and-services/student-support/health-and-wellbeing/self-help-resources/self-esteem-and-self-confidence)
"Make Your Bed" Speech - Admiral William H. McRaven (https://www.youtube.com/watch?v=lu0HPSdgb-k)
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6 Aug 2024
#006 - Do You Have Chauffeur Knowledge?
On this episode of Untamed Ink, Alex and Jazz dive deep into Chauffeur Knowledge
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23 Jul 2024
#005 - The Impact of Social Media on Relationships
Jazz flies solo in this episode of Untamed Ink, and she dives in deep into the impact of social media on our relationships. Has social media truly brought us closer together, or has it actually made us less "social"?
Find all of that out and more!
References:
Al-Saggaf, Y., & O'Donnell, S. B., Phubbing: Perceptions, reasons behind, predictors, and impacts (2019). Human Behavior & Emerging Technology; 1: 132–140. https://doi.org/10.1002/hbe2.137
Christensen, S. P., "Social Media Use and Its Impact on Relationships and Emotions" (2018). Brigham Young University Theses and Dissertations. URL: https://scholarsarchive.byu.edu/etd/6927
Erliksson, O. J., Lindner, P. & Mörtberg, E. (2020). Measuring associations between social anxiety and use of different types of social media using the Swedish Social Anxiety Scale for Social Media Users: A psychometric evaluation and cross-sectional study. Scandinavian Journal of Psychology. URL: https://doi.org/10.1111/sjop.12673
O’Day, Emily & Heimberg, Richard. (2021). Social media use, social anxiety, and loneliness: A systematic review. Computers in Human Behavior Reports. 3. URL: https://www.researchgate.net/publication/349872094_Social_media_use_social_anxiety_and_loneliness_A_systematic_review
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9 Jul 2024
#004 - Have You Heard of the Exposure Bias?
On this episode, Alex and Jazz talk about what they've discovered to be called the "Mere Exposure Effect" (rather than the "Exposure Bias" — which is something else entirely!). What is the mere exposure effect? Is it a real thing? Who's susceptible to it? Is there a way to avoid it?
Find all of that out and more!
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25 Jun 2024
#003 - The Accent Episode
On this episode of Untamed Ink, Alex and Jazz spend more time than expected talking about accents — including ours! We're three episodes in, have you figured out where either of us are from? We'll answer that here 😉
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20 Jun 2024
#002 - Tall Poppy Syndrome
In this episode of Untamed Ink, Alex and Jazz discuss the phenomenon known as "Tall Poppy Syndrome". You might not have heard the term, but you've definitely experienced it before. So, what is Tall Poppy Syndrome, and what can you do about it?
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29 May 2024
#001 - The State of Content Writing
What the heck is content writing anyway? In our pilot episode, we discuss who content writers are, what they do, the current state of content writing, and why in the world we care so much about it.
(Spoiler alert: We've got history)
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