Angela is an addiction-recovery expert and speaker focused on habits, decision-making, and continuous improvement. Her 3-Step system of self-care, The Untangle Method™ combines research in the neurobiology of trauma with a playful, creative approach to improving the quality of life. The Untangle Method appears in her debut book, Untangle, which guides readers through this process with accessible, sensitive lessons and candid stories. Learn more: www.untangleandthrive.com
Publisher
Angela McKinney
Category
education · health & fitness · religion & spirituality
I want MORE- the compulsivity and impoverishment of MORE
In this episode, we are going to peak around the corners of our desire for MORE. Many of us have shame with wanting more- we have acted out compulsively to buffer the pain of emptiness.
We can confuse an anorexic life for a recovering life. And although interrupting compulsive activities, like overdrinking, eating, shopping, sexing is a good thing we can become entrapped in the other extreme, that MORE is bad, dirty, or not available.
Learning to become safe enough to receive more from the world and give more to the world is where the medicine of healing shows up. Join me for a short, interesting conversation.
20 Feb 2022
How to Break Free from the Imprisonment of Shame
As Jung said, "Shame is the swampland of the soul."
Today, I share with you the faces of shame and what we can do to help discharge shame.
If you are stuck, often shame is lurking behind the corners of your psyche.
Often, we feel like we have to attack and fix our shame, but this punitive response only enslaves it.
Helping people learn to untangle shame's unconscious patterning and to find joy with becoming seen, just a little bit, is my life's purpose.
Join me!
8 Feb 2022
Lessons from a Holly Tree
Nature has so much to teach us. In today's podcast, I am going to share many lessons that I have learned from wrestling with my front yard Holly Tree. Let's learn how to access our innate nature to thrive with difficult challenges. Join me!
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