Episode 217 (Physical Vitality): 3 Tests To Assess Your Fitness Level
Wurtz and Gabel start this episode with news regarding some new changes to The Untapped Podcast. After that, they go into 3 different baseline tests that will help you measure your current fitness level. Those tests include the 1 Mile Run, Squat, Bench, and Deadlift, and max Pull Ups and Push Ups. Hear the guys' thoughts on what baseline numbers should be at for both men and women to maintain or strive for if you're a beginner to fitness. In this episode's Q&A, Money Mitch asks the guys what the point is to track sets and reps when in the gym. As always, please remember to share the show and thank you for the continued support!
12 Oct 2026
Episode 216 (Physical Vitality): 2 Nutrition Truths You Need To Hear
Wurtz and Gabel bring you guy a nutrition based Physical Vitality episode talking about 2 nutrition truths that you need to hear. The boys talk on the many important factors of consuming enough carbs each day and also talk on the importance of eating enough (you probably aren't). This is an extremely important episode to listen to as there is a good chance you fall into one or both of these categories, and are lacking in each. In this episode's Q&A, Money Mitch asks the guys if all calories are made equally. As always, thank you for the continued support and please remember to share the show!
5 Oct 2026
Episode 215 (Physical Vitality): Why Is Training So Expensive?
Wurtz and Gabel go over a very popular question in the fitness industry, "Why is training so expensive?" The boys go over a few points for both training specifically and also for general health and wellness including if it actually is expensive, what the "cost" is actually getting you, why these things should be looked at as investments, and plenty more. In this episode's Q&A, Money Mitch asks why gyms take a percentage of what coaches charge for training. Whether you are a coach/trainer or just a gym goer, this episode is full of great insight from the boys. As always, please remember to share the show and thank you for the continued support!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
2,298,770
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.6 / 5
9 ratings
Spotify
4.2 / 5
34 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
73
Social presence
0
YouTube
93
Engagement
67
Contact Untapped Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Untapped Podcast
Who hosts Untapped Podcast?
Gabel and Wurtz host the show. Published by Untapped Podcast.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Untapped Podcast take guests?
The show does not typically feature guests, based on episode analyses.
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