Untethered Moms Podcast

About Untethered Moms Podcast

Untethered Moms is a platform built to help mothers feel seen while building a sense of agency and fulfillment in their motherhood journey. We draw attention to social norms that further complicate the parenting experience and hold space for women who are actively pushing to redefine motherhood. Whether you’re looking to maintain your identity outside of parenting, navigate parental burn out, or in search of sustainable options for self care, we’ve got you.

Publisher

Untethered Moms

Category

education · health & fitness · kids & family

Language

en

Explicit

Yes

First episode

4 Oct 2022

Latest episode

18 Aug 2026

Latest episodes

29 episodes in the feed.

1. 

   18 Aug 2026

   Part I - Preventative Medicine as Stewardship and Self Care for Moms

   In this episode Pier'Jea and Jamilah are joined by Priscilla Vaughn, a Family Nurse Practitioner with a Master’s of Science degree in Nursing. We will be discussing the importance of being a good steward of our own health and centering our own preventative care. Stay tuned to learn: Tips for healthcare advocacy Health screening recommendations for women 25 - 45+ Common Preventative Care Myths

2. 

   12 May 2026

   Pelvic Floor Health with Dr. Jillian Cerda Ramos

   For this episode, Jamilah and Pier'Jea are joined by Dr. Jillian Cerda Ramos PT, DPT. Dr. Cerda Ramos is a board-certified pelvic physical therapist and owner of Libra Pelvic Physical Therapy, located in Richmond, CA. Whether it is to help folks prepare for birth, recover from major procedures, or manage leaks, heaviness, and/or pain, Jillian strives to support adults across the gender spectrum with their pelvic health goals. Dr. Jillian Cerda Ramos implements expert knowled...

3. 

   21 Apr 2026

   Part II Navigating behavioral challenges, neurodivergence and advocacy with Applied Behavior Analyst Kora Hardy

   In this two part episode, Jamilah and Pier’Jea are sitting down with Kora Hardy, a Behavior Analyst, culturally responsive parent coach, and educational consultant. In the second portion of our discussion, we are going through our own personal processing experiences, differences between behavioral coaching and parent coaching, and much more

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

5 ratings

Spotify

4.7 / 5

3 ratings

Podcast Authority Score: 21 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

0

Engagement

32

Contact Untethered Moms Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.