UNTRAINED

About UNTRAINED

Untrained is a webcast by two elite executive coaches/moms/ recovering Olympians* dedicated to sharing the lessons, tools and skills that are trending in our coaching sessions. Sometimes seriously, more often through laughter, we share the skills and mindsets that are helping our clients find a more aligned and vibrant way of working and living.

Publisher

Iris Zimmermann and Whitney Otto

Category

business · business · education

Language

en

Explicit

No

First episode

4 Jan 2023

Latest episode

24 Jul 2025

Latest episodes

57 episodes in the feed.

1. 

   24 Jul 2025

   That’s a Wrap: What we Learned from Season 3. Hosted by Olympian Joe Jacobi

   In this episode of Untrained, we flip the script! Olympic gold medalist and performance coach Joe Jacobi joins Whitney and Iris from his home in Catalonia to be this episode’s host. Joe weaves in his expertise on a life worth living and then turns the tables on Whitney and Iris to ask the Untrained duo about Season 3; recapping highlights from 3 episodes. This conversation dives into: The Wave Mindset: Joe introduces the concept of "thinking in waves," a powerful metaphor for navigating life's challenges and opportunities with grace and intention. Joe flips the script and interviews Iris and Whitney: The trio recaps episodes includinglegendary coach Kathy Delany-Smith, Olympians Cassidy Krug and Connor Fields. Whitney and Iris weigh in on their current Untraining journey and where it finds them. Untraining for Success: Joe shares a personal story of untraining his competitive mindset,revealing how letting go can lead to unexpected triumphs and greater enjoyment. We had a great time connecting with Joe, wrapping up the season, and reflecting on Untraining as powerful strategy in each of our lives. If you enjoy the podcast, please subscribe and leave a review! Follow us on LinkedIn at The Untrained Podcast. Connect with Joe Jacobi: LinkedIn (https://www.linkedin.com/in/jacobijoe/), Website (https://joejacobi.com/)

2. 

   24 Jun 2025

   Untraining through Internal Family Systems: A Beginner’s Guide to IFS

   IFS Experts Barti Bourgault and Guthrie Sayen explain Internal Family Systems to hosts Whitney Otto and Iris, revealing how understanding inner "parts" promotes self-discovery and compassionate healing in this interview.

3. 

   5 Jun 2025

   Resurfacing: A conversation on life's transitions with Olympian Cassidy Krug

   Olympian Cassidy Krug discusses transitioning out of elite sports and navigating major life changes with hosts Iris and Whitney in an interview, providing insights on resilience and finding new purpose.

Who has been a guest on UNTRAINED

Names identified in recent episode analyses. Showing up to five guests.

• Barti Bourgault
• Guthrie Sayen
• Cassidy Krug
• Amanda Smith

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

86,417

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

15 ratings

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 74 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

83

Social presence

0

YouTube

85

Engagement

77

Contact UNTRAINED

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.