Untriggered Parenting

About Untriggered Parenting

We provide parenting tips, expert insight and inspiring conversations designed to empower you in your parenting journey and beyond! Host: Paula Sampson Lawrence (Mama and Certified Parent Coach) Connect with me: https://www.facebook.com/paulalsampson (https://www.facebook.com/paulalsampson) https://www.instagram.com/untriggered_parenting Email me: paula@accelerateempowerment.com https://www.accelerateempowerment.com/parentcoaching Book a free 30 minute session with me here - https://calendly.com/paula_accelerate/parent_coaching

Publisher

Paula Sampson Lawrence

Category

education · kids & family · kids & family

Language

en

Explicit

No

First episode

12 Jul 2023

Latest episode

19 Oct 2025

Latest episodes

57 episodes in the feed.

1. 

   19 Oct 2025

   What Healing Parents Feel But Rarely Admit

   Send us a text Welcome back to the UNtriggered Parenting Podcast. When your children grow up secure — able to say no, speak up, rest, and feel safe being themselves — it’s everything you wanted for them. But sometimes, their freedom also reminds you of what you didn’t have. In this episode of Untriggered Parenting, Paula explores the bittersweet emotions that come with raising emotionally secure kids when you weren’t raised that way yourself. We’ll talk about the quiet grief behind healing,...

2. 

   12 Sept 2025

   Nurturing Passion, Protecting Mental Health

   Send us a text Welcome back to the UNtriggered Parenting Podcast. In this episode, Paula Sampson-Lawrence sits down with parent mentor Abi Clarke to explore a radical but deeply human idea: that one of the most powerful ways to combat the children’s mental health crisis is by trusting them to pursue their passions—while we stand as their guides, not their controllers. Together we discuss: Why trusting children with their own passions strengthens their mental healthThe difference between g...

3. 

   15 Aug 2025

   The Adultification of Young Black Girls

   Send us a text Welcome back to the UNtriggered Parenting Podcast. In today's video, I’m unpacking the issue of adultification bias—where Black girls are unfairly treated as older, more responsible, and less innocent than their peers. We’ll cover: ✅ What adultification bias actually is ✅ How it shows up in parenting habits ✅ The real impact on Black girls’ mental health and self-esteem ✅ What parents can do to protect and empower their daughters This conversation isn’t ...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

561

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 69 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

67

Social presence

91

YouTube

66

Engagement

68

Contact Untriggered Parenting

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.