Untying The Knot with Lisa Gu

About Untying The Knot with Lisa Gu

Welcome to Untying the Knot, your go-to podcast for all things divorce. We're here to share stories and strategies to help you untangle the knots in your divorce, so you can navigate it with confidence and clarity and build the life you desire.

Publisher

Lisa Gu

Category

education

Language

en

Explicit

No

First episode

29 May 2024

Latest episode

16 Dec 2025

Latest episodes

18 episodes in the feed.

1. 

   16 Dec 2025

   #18. Inner Stillness: A Short Meditation to Guide You Home

   This short guided meditation is an invitation to pause, breathe, and come home to yourself. Through gentle grounding, breath awareness, and inner stillness, you’ll be guided to soften the body, quiet the mind, and reconnect with a sense of safety within. No fixing. No forcing. Just a few minutes to rest, reset, and return.

2. 

   30 Nov 2025

   #17. Divorce Guide: How to Support Your Teen

   Last week, something happened that stopped me in my tracks. I recently hired a coach who specializes in working with neurodivergent teens for my son. I was so proud of myself for being proactive… until I told him. My almost-11-year-old looked at me and said:“You didn’t ask me first?!” I was speechless. He was right. I am still treating him like a little kid, planning his life for him without realizing he’s a tween now. He is at a new stage of life, forming his own identity and sense of autonomy as a sovereign being. 🤯 Big Transition for Everyone Teenagers (and pre-teens) are already navigating hormones, identity shifts, and big emotions. When you add separation or divorce into the mix… it can become overwhelming for everyone. That’s why in this new episode of Untying the Knot, I sit down with mediator Colette Fortin from Fairway Divorce Solutions (Kitchener–Waterloo) to talk about practical ways to support your teen through this transition. Here’s what we get into: How to break the news to your teen without emotional overload If (and how) to ask for their input on living arrangements Balancing structure and flexibility for older teens What to do if your teen refuses therapy or doesn’t want to see the other parent Introducing new partners, navigating graduations, and how to keep your teen out of the crossfire If you’re lying awake wondering,“Is my teen really okay?”This episode will give you grounding, language, and tools you can use right away. And if you want more practical tips, Colette also created a short guide for parents navigating separation with teens. 👉 Read it here: A parent’s guide to divorce and teenagers: supporting adolescents through family change https://fairwaydivorce.com/resources/blog/a-parent-s-guide-to-divorce-and-teenagers-supporting-adolescents-through-family-change/ (https://fairwaydivorce.com/resources/blog/a-parent-s-guide-to-divorce-and-teenagers-supporting-adolescents-through-family-change/)

3. 

   16 Aug 2025

   #16. Beyond Burnout: The Hidden Costs of Divorce and Single Parenting with Lyndsay Cormier

   Summer is supposed to feel light and joyful, right? But I’ll be honest: this summer has left me completely burned out. Two kids.Daily camp drop-offs and pickups (sometimes at two different locations). Travel. Birthday parties. Weekend beach trips.And a calendar that never seems to pause. What finally gave it away? My temper. I was snapping at my kids more than usual. Constantly tired, always rushing and feeling ineffective in all areas. It reminded me of the old me. That Lisa — during divorce and long after —  just kept pushing and producing. “If I could just do more, everything would be okay.” Cue my inner dialogue… Ohhhhhhh, how much I wish I were right. Here’s what I’ve learned (the hard way): You can’t hustle your way out of burnout.You have to feel, pause, reset and learn to care for yourself before everything else falls apart. So this month, I told the hardcore A-type Lisa:“Lower your expectations… on Lisa.” Yup, I talk to myself all the time. August has been soul-nurturing so far: 🧘 A three-day silent meditation retreat at a monastery 🚶♀️ A 24-hour Truth Walking Women retreat with my coach Dave ☀️ A one-day yoga and meditation retreat with my spiritual teacher Mandy Not to escape. But to intentionally create space to listen within and come back to myself. Because if I don’t… I won’t be able to truly show up for my kids, my clients, or myself. Yes, staying in burnout has a huge cost. That’s why this week on Untying the Knot, I invited Burnout Recovery Coach Lyndsay Cormier (https://www.instagram.com/lyndsay.cormier/) to talk about burnout: In this powerful conversation, we explore: What burnout really is Why does it often start during divorce and deepen in solo parenting What to do if you’re already burned out Whether you’re in the thick of divorce, raising kids alone, or quietly drowning under the weight of “doing it all,” this episode is for you.

4. 

   25 Jun 2025

   #15. What No One Tells You About Divorce Grief with Margaret Dennis

   Holistic grief coach Margaret Dennis discusses the unique challenges of divorce grief with Lisa Gu, including recognizing when you're stuck and how to begin healing through acceptance in this interview.

5. 

   7 Jun 2025

   #14. Why Mindset Matters in Your Divorce with Kayleigh Kennedy

   Mindset coach Kayleigh Kennedy discusses with Lisa Gu how adopting a proactive mindset shapes the divorce journey and helps individuals regain control, marking this as an interview.

6. 

   29 May 2025

   #13. Reclaim Your Glow Through Divorce: Skincare Tips with Emilie Scissons

   Emilie Scissons of Sugar Savvy Beauty Boutique joins Lisa Gu to explore how skincare routines offer healing and self-discovery during and after divorce, highlighting accessible practices.

7. 

   2 May 2025

   #12. Divorce Finances 101 with Carlton Benjamin

   This conversation delves into the financial complexities individuals face during and after divorce. Carlton Benjamin, a financial security advisor, and Divorce Coach Lisa share insights on managing emotions, long-term planning, and the importance of life insurance. The discussion covers various financial aspects, including investment accounts, pensions, and tax implications, emphasizing the need for a structured approach to rebuilding financial stability post-divorce. We also tackle practical, often-overlooked questions like: ➡️ What to do with joint life insurance after separation ➡️ How to handle RESP contributions when co-parenting ➡️ Tax traps to avoid when dividing RRSPs, selling property, or receiving spousal support ☑️ How to split pensions and retirement accounts without triggering penalties ☑️ What "irrevocable beneficiary" really means—and why it matters ☑️ How to rebuild your financial foundation after divorce If the money side of divorce is stressing you out, or you’re unsure what you don’t know... 🎧 This episode is for you. P.S. Follow Carlton on Instagram @father0fsky3 (https://www.instagram.com/father0fsky3/) for more practical tips on building financial security, understanding insurance, and protecting your future. Follow me for inspiration and tips on how to reinvent yourself through divorce: 📸 Instagram (https://www.instagram.com/renucoaching) 🌐 Facebook (https://www.facebook.com/renucoachingca) ▶️ YouTube (https://www.youtube.com/channel/UCJ50BJeFRKtnJOtOEq5DMGw)

8. 

   15 Apr 2025

   #11. Why Your Kids Might Need Therapy During Divorce with Josh Rinz

   In this conversation, Divorce Coach, Lisa Gu and Therapist, Josh Rinz, discuss the complexities of navigating children's therapy during divorce. They explore various types of therapy suitable for children, signs of distress to look for, and the misconceptions children may have about divorce. The importance of communication, providing security, and the impact of parental conflict on children are emphasized. They also address how to encourage children to engage in therapy, the significance of community support, and the need for parents to give themselves grace during this challenging time. Chapters 00:00 Navigating Divorce: Concerns for Children's Well-Being 02:21 Types of Therapy for Children 06:27 Recognizing Signs of Distress in Children 10:18 Understanding Children's Fears During Divorce 14:23 Communicating with Children About Divorce 18:28 Parental Conflict and Its Impact on Children 22:24 Effective Communication Strategies for Parents 26:14 Avoiding Common Pitfalls in Parenting During Divorce 28:39 Navigating Parental Love in Divorce 35:58 Long-Term Perspectives on Parenting 37:01 The Importance of Therapy for Children 48:43 Building a Supportive Community for Kids 53:15 Embracing Imperfection in Parenting P.S. Follow Josh on Instagram @joshrinztherapy (https://www.instagram.com/joshrinztherapy) for more wisdom on parenting, mental health, and neurodivergence. P.P.S. My group coaching program, Chaos to Clarity (https://www.renucoaching.ca/chaos-to-clarity), covers practical strategies to support your children and stepchildren during divorce. Sign up by April 18 for your first month at 50% off (https://www.renucoaching.ca/offers/VC2XSa3f/checkout?coupon_code=LAUNCH50)!

9. 

   2 Apr 2025

   #10. My Ex Said This to Me...

   In this solo episode, Lisa reflects on the lasting impact of comments made by her ex-husband, particularly regarding her stress levels before traveling. She shares her journey of self-discovery through travel, highlighting how she overcame the negative narrative imposed by her ex. Lisa emphasizes the importance of reclaiming one's personal power and rewriting narratives that no longer serve us, encouraging listeners to reflect on their own experiences and the stories they carry from past relationships.

10. 

    27 Nov 2024

    #9 Effective Strategies for Co-Parenting Success with Colette Fortin

    Divorce Coach Lisa Gu and Mediator Colette Fortin share effective co-parenting strategies and emotional intelligence tips to prioritize children's well-being during and after divorce.

11. 

    8 Nov 2024

    #8. Mortgage Moves & Missteps Every Divorcee Must Know

    Two years ago, I transferred the title and mortgage of my matrimonial home into my name. Even with a temporary six-month bridge loan as we were finalizing our separation agreement, I was hit with an early mortgage termination fee of over $2,000.I tried negotiating with my lender—one of Canada’s major banks—but they wouldn’t budge. And on top of that, I faced an additional $1,000+ in legal fees just to complete the title and mortgage transfer. 💸Oh, did I mention how much mortgage penalty we ha...

12. 

    31 Jul 2024

    #7. How to Sell Your Home During Divorce with Aron and Angelica Pinto

    Selling a home during a divorce can be uniquely challenging and emotionally charged. Amid the often high-conflict negotiations of a divorce settlement, you and your ex-partner must work together as a team to sell your home. ➡️How can you align with your ex in the sale process? ➡️How do you prepare your home for sale, whether you're navigating in-house separation or one spouse remains in the home? ➡️What are the top three considerations for achieving the best outcome? These are just a few of the topics I explored with Waterloo Region’s top real estate agents, Aron Pinto and Angelica Pinto. Aron and Angelica shared real-life examples of helping divorcing couples resolve disputes, align their interests, and secure the best possible results from a realtor's perspective. I also provided insights from a divorce coach's viewpoint, highlighting key things to watch out for. Plus, we delved into the current real estate market in the region. Because when it comes to real estate, the market speaks volumes. Tune in to get the full scoop ⚠️ Caveat: We recorded this session in mid-July, before the recent 0.25-point interest rate reduction from the Bank of Canada. Things may have shifted since our recording—just another reason to contact Aron and Angelica for the latest market details. Aron Pinto: 519-498-8747 Angelica Pinto: 226-988-3696 www.teampinto.com ----------------------------------------------------------------------------------------------------------------------------- Join my divorce group coaching membership, “Chaos to Clarity,” and start your journey from merely surviving to truly thriving. 🌟 👉 Start Your Journey Here Follow me for daily inspiration and tips on how to reinvent yourself through divorce: 📸 Instagram 🌐 Facebook I'm here to support you to turn the chaos into clarity and create a life you love! 💪✨ Chapters 00:00 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=0s) Selling a Home During Divorce: Challenges and Emotions 03:54 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=234s) Timing and Market Conditions in Selling During Divorce 08:29 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=509s) Understanding the Value of the House in the Market 15:35 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=935s) Tips for Selling During Divorce: Emotions and Teamwork 20:26 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=1226s) Considerations When Hiring a Real Estate Agent 27:22 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=1642s) Introduction 27:50 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=1670s) Navigating the Emotional Challenges of Selling a Home During Divorce 28:32 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=1712s) The Importance of a Proactive Real Estate Agent in Selling a Home 29:04 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=1744s) Looking Beyond Price: Factors to Consider When Reviewing Offers 29:50 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=1790s) The Role of Appraisals in Pricing and Protecting Both Parties 30:18 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=1818s) Managing Emotions and Protecting Children in the Sale of a Matrimonial Home 31:34 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=1894s) Considerations for Selling an Investment Property During Divorce 41:17 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=2477s) Preparing the House for Sale 44:44 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=2684s) Staying Strong and Focused on the End Goal 49:16 (https://www.youtube.com/watch?v=53SLN_oE_4E&t=2956s) Strategies for Selling Investment Properties (https://www.youtube.com/watch?v=53SLN_oE_4E&t=3143s)

13. 

    18 Jul 2024

    #6. “Can One Person Change Their Marriage?” with Dave Inglis and Dr. Jennifer Forristal

    Four years ago, Dave and Jen welcomed their baby boy, William, while juggling the needs of their two older children. Like many families, Dave worked while Jen stayed home with the kids on maternity leave. Raising a newborn during COVID, dealing with work stress, and facing other family challenges led to mounting resentment. “That was the toughest time in our 10 years together,” Jen recalls. “We were on the verge of divorce,” Dave adds. Spoiler alert: sex was definitely off the table then🤷🏻♀️ Can you relate? Today, Dave and Jen are temporarily staying at Jen’s Mom’s house with their two teenagers and toddler, preparing for an exciting year-long adventure in Spain. They are both thriving in their careers, exploring new ventures, writing books, and focusing on nurturing their most important team—their family. Oh, and they can’t keep their eyes off each other! 👀😍💘🧑❤️👩 How did they turn their marriage around? Tune in Episode 6 of Unying the Knot to find out. We cover: ➡️Conflict repair with your spouse ➡️Aligning visions and regular check-ins ➡️Balancing giving and receiving ➡️What does being right cost your marriage? ➡️Creating the conditions where your partner can be who they want to become Dave also introduces us to many fascinating concepts: One Third Prehab vs. Rehab Family Bootcamp Curious about what these mean? Grab Dave’s new book, Cheif Family Office (https://www.amazon.ca/Chief-Family-Officer-Winning-Plays/dp/1774585340/ref=sr_1_1?crid=QRXI4NTMYVUW&dib=eyJ2IjoiMSJ9.6W-Hs7dtKKdTrPJGkc4sbxKkl-MYs8yRDmt2ytmiCocwjpu-lCORq4_EAsDBiiYJkM2UPO_pLpHdBYWgMVJdMxVvt6CzK2K7-lcGhRK8YZaY6S-eMgwyR0t-gzH7OKeib0NK48t_RuR-VMn73c1eqGHd7Azb6pgSn21OjwPWtABmhldSBgncY86suSpLLcKoihehrqiN-s6xOKlZ7_-3Ejjrb6WXs_OjhIJ7KFzf13ss0aen3NQkafDIZFSxmVwtCvuOURZW_atoVuT_mbms8zJw-X9bZS390cT24EYlojU.tHI4DqKqOervnyUAXvOPGYgLXBtUvghrRxVEi5PIpTA&dib_tag=se&keywords=chief+family+officer&qid=1721247805&sprefix=chief+family+officer%2Caps%2C110&sr=8-1), to learn more. Learn more about Dave Inglis https://www.daveinglis.ca/ (https://www.daveinglis.ca/) Learn more about Dr. Jennifer Forristal https://umbrellaproject.co/ (https://umbrellaproject.co/) 👉 Start Your Journey Here (https://www.renucoaching.ca/chaos-to-clarity) Follow me for daily inspiration and tips on how to reinvent yourself through divorce: 📸 Instagram (https://www.instagram.com/renucoaching)🌐 Facebook (https://www.facebook.com/renucoachingca/) I'm here to support you to turn the chaos into clarity and create a life you love! 💪✨ Chapters 00:00 Aligning Visions and Regular Check-Ins 05:43 Evaluating Experiences and Learning from Conflicts 06:00 New Chapter 10:08 Understanding Nonverbal Cues and Triggers 16:51 Allowing for Emotional Journeys 23:53 Working as a Team: Addressing Conflicts Involving Third Parties 28:07 The Power of Patience and Curiosity 29:12 Recognizing Growth and Avoiding Assumptions 30:06 Using Pain as a Tool for Self-Reflection 32:09 Balancing Giving and Receiving 35:47 Supporting Individual Identities 40:31 Maintaining Open Communication 52:01 Taking Ownership: Proactively Creating the Relationships You Desire 53:15 The Power of Choice: Shaping Interactions and Relationship Dynamics 54:08 Energy and Mindset: Creating Positive Changes in Yourself and Others 55:00 Being the Person You Want to Be in a Relationship

14. 

    5 Jul 2024

    #5. “Betting On Myself” with Cindy Cheung

    Picture this. 💭 You’ve been married for over 20 years, raised two beautiful girls, bought your dream retirement home, have a good job, and are planning to transition to a more relaxed life with your spouse. Then, out of nowhere, shortly after selling your matrimonial home to “downsize”, your husband tells you he wants a divorce. Not only that, he had told his family, hired a lawyer, and you were literally the last person to know. 😱🙀🤯😲👎⛈️⚡🙅🏻♀️ As if that wasn’t hard enough, COVID hits. You lost the new job you excitedly started just a couple of months ago . Now, without the identity of being someone’s wife or having a corporate title, who are you? ❓🤔🙋🏻♀️❔ This was Cindy Cheung’s (http://www.linkedin.com/in/cindyjcheung/) reality four years ago. Today, Cindy lives in her "castle" with her two daughters—the house she built after her divorce. She left the corporate world, became a professor at a local college, started her own consulting business, and is shining her light. 🌞 How did Cindy transform her life from shock, betrayal, and pain to incredible growth and love? Find out in this new episode of Untying The Knot. (https://www.renucoaching.ca/podcast-episode) In our conversation, this badass queen and I cover: ➡️ Channel your anger and sadness to fuel your personal growth ➡️ Rebuilding life with a new vision for yourself and your children ➡️ Finding a sense of freedom and liberation in being single ➡️ Embracing different variations of love in your life Cindy, the queen of metaphors, also compares marriage to a “bullet train”, the divorce process to "jumping out of a plane without a parachute", and introduces us to a new word: “Liberosis. (https://en.wiktionary.org/wiki/liberosis#:~:text=Noun,being%20burdened%20by%20its%20cares.)” Don’t know what that means? Watch this episode to find out. Connect with Cindy on LinkedIn: www.linkedin.com/in/cindyjcheung/ (http://www.linkedin.com/in/cindyjcheung/) Join my divorce group coaching membership, “Chaos to Clarity,” and start your journey from merely surviving to truly thriving. 🌟 👉 Start Your Journey Here (https://www.renucoaching.ca/chaos-to-clarity) Follow me for daily inspiration and tips on how to reinvent yourself through divorce: 📸 Instagram (https://www.instagram.com/renucoaching)🌐 Facebook (https://www.facebook.com/renucoachingca/) I'm here to support you to turn the chaos into clarity and create a life you love! 💪✨

15. 

    26 Jun 2024

    #4. Are You Entitled to 50% of Everything In A Common Law Separation?

    Do you have a shared bank account, house, or children with your common-law partner? Ever wondered what rights you have in a common-law relationship? Or how does splitting assets and co-parenting differ from being married? In this eye-opening episode, I sat down with Phaedra Klodner, an experienced family law lawyer, to unravel the myths and complexities of common law partnerships in Canada. The best part? Phaedra shared real-life examples! 📔 We cover: ➡️The legal definition of common law in Canada ➡️Legal parenting rights and obligations in a common law separation ➡️Can you claim spousal support when you separate from your common-law partner ➡️The nuances of asset division in common law separations, including houses, debts, capital gains, and pensions ➡️Why a cohabitation agreement could be your best safeguard Phaedra also shares her top 3 tips on working effectively with your legal counsel to achieve the desired results. 📜 Whether you’re going through a common law separation, thinking about moving in with someone, or have been in a common law relationship for decades, you will benefit from learning the essential advice in this one-hour conversation. Tune in and get empowered with the knowledge to protect your rights and navigate your relationship with confidence! 💪 🎧Listen in www.renucoaching.ca/podcast (http://www.renucoaching.ca/podcast) Reach out to Phaedra Klodner’s office for legal advice. 🏠Address (https://www.google.com/search?sca_esv=029f1710fb0d870d&rlz=1C1CHBF_enCA1101CA1101&sxsrf=ADLYWIK1l9d6SDamfa9pxo8xrClct-gMog:1719249030822&q=phaedra+klodner+address&ludocid=8185753886858254005&sa=X&ved=2ahUKEwjby4ze3fSGAxUNg4kEHfFHA9cQ6BN6BAghEAI): 56 Francis St N, Kitchener, ON N2H 5B5 ☎️Phone: (519) 571-4441 (https://www.google.com/search?q=phaedra+klodner&rlz=1C1CHBF_enCA1101CA1101&oq=phaedra&gs_lcrp=EgZjaHJvbWUqBggAEEUYOzIGCAAQRRg7MhUIARAuGCcYrwEYxwEYgAQYigUYjgUyDggCEEUYJxg7GIAEGIoFMg0IAxAuGIMBGLEDGIAEMhMIBBAuGK8BGMcBGIAEGJgFGJkFMgcIBRAAGIAEMgcIBhAuGIAEMgYIBxBFGD3SAQgxMjg3ajBqN6gCALACAA&sourceid=chrome&ie=UTF-8#) Join my divorce group coaching membership, “Chaos to Clarity,” and start your journey from merely surviving to truly thriving. 🌟 👉 Start Your Journey Here (https://www.renucoaching.ca/chaos-to-clarity) Follow me for daily inspiration and tips on how to reinvent yourself through divorce: 📸 Instagram (https://www.instagram.com/renucoaching)🌐 Facebook (https://www.facebook.com/renucoachingca/) I'm here to support you to turn the chaos into clarity and create a life you love! 💪✨

16. 

    14 Jun 2024

    #3. Thriving After High Conflict Divorce with Sarah and Sean

    After raising three children and overcoming a life-threatening illness, Sarah faced yet another challenge: her ex-husband's infidelity and numerous lies. Devastated and hiding under her desk, she didn’t know how to crawl out of the mess. That’s when Sarah and I met. And oh my gosh, am I in awe of her tremendous strength and growth over the past four years? Against all odds, Sarah has emerged stronger than ever. She is now a writer and coach, a rock for her three adult children and three grandchildren, and she’s living life to the fullest. Then there’s my friend Sean. Three years ago, he was overweight, broke, and exhausted. After his separation, Sean embarked on a journey of deep inner work and has transformed every aspect of his life. He lost 100 pounds, cleaned up his finances, is an engaging father to his two young children, and a dedicated yogi. Sean continues to look within and advocates for doing the work. In this episode, Sarah and Sean share: How to deal with a non-communicative ex Effective co-parenting strategies The toughest part of their divorce journeys The turning point when they realized they would be okay And more Tune in to hear their inspiring stories! Join my divorce group coaching membership, “Chaos to Clarity,” and start your journey from merely surviving to truly thriving. 🌟 👉 Start Your Journey Here (https://www.renucoaching.ca/chaos-to-clarity) Follow me for daily inspiration and tips on how to reinvent yourself through divorce: 📸 Instagram (https://www.instagram.com/renucoaching)🌐 Facebook (https://www.facebook.com/renucoachingca/) I'm here to support you to turn the chaos into clarity and create a life you love! 💪✨

17. 

    6 Jun 2024

    #2. From Heartache to Hope: Rediscovering Life After Divorce with Jeff

    In this episode, my friend Jeff opens up about the profound loneliness he felt in his marriage, his affair, and the complexities of co-parenting. He shares his journey of spiritual growth, rediscovering himself after divorce, and his pursuit of love and happiness. Jeff also shares the mistakes he made during his divorce settlement and the “bullets he bit” in co-parenting while striving to love, support, and care for his two daughters. I am deeply touched and grateful for Jeff’s candour and honoured by his trust. We shared many laughs along the way, too. I hope this episode brings you joy, hope, and peace. ------------------------------------------------------- Join my divorce group coaching membership, “Chaos to Clarity,” and start your journey from merely surviving to truly thriving. 🌟 👉 Start Your Journey Here (https://www.renucoaching.ca/chaos-to-clarity) Follow me for daily inspiration and tips on how to reinvent yourself through divorce: 📸 Instagram (https://www.instagram.com/renucoaching) 🌐 Facebook (https://www.facebook.com/renucoachingca/) I'm here to support you to turn the chaos into clarity and create a life you love! 💪✨

18. 

    29 May 2024

    #1. Heart-Centered Divorce with Lauren Ross

    Lauren Ross, a Certified Life Coach, joined me to delve into her transformative divorce journey. We explore: In limbo: the dilemma of staying or leaving the marriage Heart vs. head: adopting a compassionate approach to divorce Scarcity vs. abundance mindsets: shifting perspectives Facts vs. emotions: navigating the complexities Safety in marriage: finding security and empowerment So many golden nuggets in this inaugural episode of Untying the Knot. Enjoy! ------------------------------------------------------- Join my divorce group coaching membership, “Chaos to Clarity,” and start your journey from merely surviving to truly thriving. 🌟 👉 Start Your Journey Here (https://www.renucoaching.ca/chaos-to-clarity) Follow me for daily inspiration and tips on how to reinvent yourself through divorce: 📸 Instagram (https://www.instagram.com/renucoaching) 🌐 Facebook (https://www.facebook.com/renucoachingca/) I'm here to support you to turn the chaos into clarity and create a life you love! 💪✨

Who has been a guest on Untying The Knot with Lisa Gu

Names identified in recent episode analyses. Showing up to five guests.

• Margaret Dennis
• Kayleigh Kennedy
• Emilie Scissons

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5.0 / 5

2 ratings

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

36

Social presence

0

YouTube

0

Engagement

0

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