A youth-run podcast by My State of Mind. We are here to talk about day-to-day struggles and conversations in the mental health scene. Online school, maintaining relationships during a pandemic, and so much more! My State of Mind is a youth-run, global nonprofit organization dedicated to mental health.
Kara Magsanoc-Alikpala, Filipina Journalist & Documentary Filmmaker/Producer of Delikado: Protecting the Land & Defenders of Palawan | Unwind the Mind Season 3: On Writers & Journalists
Welcome to Unwind the Mind's 3rd Season! As we embark on this new season, we are focusing the intersection between digestible Psychology and how today's writers and journalists of all ages share their truth and knowledge on the power of words. How can words move someone to improve their wellbeing? This season's host & My State of Mind founder, Macy Lee, interview mentors, peers, and friends in this podcast's new season and focus.
On this episode: We have Filipina journalist & documentary filmmaker and producer Kara Magsanoc-Alikpala share her insights on the importance of journalism, film, and why land defending in the Philippines is so important. We also cover details on the launch of her new documentary alongside many others, Delikado, which cover the harsh realities land defenders in Palawan, Philippines face. She is the founder of ICanServe Foundation and advocates for women's cancer rights and awareness. Listen to get great insight from a thoughtful, genuine leader and storyteller!
Stay connected with My State of Mind at www.mystateofmindwellness.org and @msomwellness on Instagram.
17 Oct 2022
Jireh Deng, Poet/Writer/Journalist & Contributor to LA Times, NPR, etc. Share Storytelling on Queerness, Advocacy, & East LA | Unwind the Mind Season 3: On Writers & Journalists
Welcome to Unwind the Mind's 3rd Season! As we embark on this new season, we are focusing the intersection between digestible Psychology and how today's writers and journalists of all ages share their truth and knowledge on the power of words. How can words move someone to improve their wellbeing? This season's host & My State of Mind founder, Macy Lee, interview mentors, peers, and friends in this podcast's new season and focus.
On this episode: Jireh Deng, a wonderful poet, writer, & journalist and a constant contributor to the LA Times, NPR, and the Guardian share their experiences on storytelling minorities' narratives on queerness, their advocacies, and beautiful anecdotes on living in East Los Angeles. They also share their advice for budding writers and aspiring journalists in a vast and sometimes intimidating industry, please watch this episode if you need motivation & have an epic peer give inspiring advice!
Stay connected with My State of Mind at www.mystateofmindwellness.org and @msomwellness on Instagram.
17 Oct 2022
Katrina Zara, My State of Mind's Foundational Members & Long Time Psychology Writer/Blogger on Journeys & Change | Unwind the Mind Season 3: On Writers & Journalists
Welcome to Unwind the Mind's 3rd Season! As we embark on this new season, we are focusing the intersection between digestible Psychology and how today's writers and journalists of all ages share their truth and knowledge on the power of words. How can words move someone to improve their wellbeing? This season's host & My State of Mind founder, Macy Lee, interview mentors, peers, and friends in this podcast's new season and focus.
On this episode: Katrina Zara, one of the founding members of My State of Mind's UC Davis chapter share their experience on change, new places, and how this affects their mental health, writing, and motivation to continue the mental health advocacy through powerful words to her peers.
Stay connected with My State of Mind at www.mystateofmindwellness.org and @msomwellness on Instagram.
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