Up and Down è il podcast di Dislivello Più | Trail Running, una pagina che parla di trail running spaziando tra diversi argomenti quali allenamento, nutrizione, fisioterapia e materiale tecnico, affidandosi alla voce di professionisti del settore.
Up and Down
Claim This Podcastby Dislivello+
23 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇮🇹
Podcast Overview
Up and Down è il podcast di Dislivello Più | Trail Running, una pagina che parla di trail running spaziando tra diversi argomenti quali allenamento, nutrizione, fisioterapia e materiale tecnico, affidandosi alla voce di professionisti del settore.
Language
🇮🇹
Publishing Since
6/25/2024
1 verified contact email on file for Up and Down
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Recent Episodes
June 13, 2026
Lavaredo Ultra Trail, l' analisi del percorso
<p>In questo episodio parliamo di una delle gare del panorama italiano del trail running più attese dell' anno, la Lavaredo Ultra trail per tutti noi "La LUT", la analizzaremo da tre punti di vista differenti quello dell' allenatore quello della nutrizionista e quello di chi la vissuta per aiutarvi a comprendere meglio questa bellissima e durissima gara</p>
February 6, 2026
"La corsa come libertà" con Andrea Lanfri
<p>l' ospite di oggi è Andrea Lanfri grande appassionato di montagna e atleta di trail running che ci racconterò la sua storia e del giorno che cambiò la sua vita.</p>
January 30, 2026
"Come programmare la stagione di gare Trail" con Atf studio sportivo
<p>In questa puntata parliamo di come andare a programmare la stagione di gare Trail nel migliore dei modio, a dircelo sarà il nostro Coach Andrea Begnis di ATF studio sportivo</p>
23 total episodes available
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Frequently asked questions
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- What is Up and Down?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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