NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.<br><br>Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst

Up First
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Podcast Overview
NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org.<br><br>Support NPR's reporting by subscribing to Up First+ and unlock sponsor-free listening. Learn more at plus.npr.org/upfirst
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Publishing Since
12/29/2022
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Recent Episodes

July 17, 2026
Trump Rehashes Election Fraud Claims, Politics Of Trump's Speech, Texas Flooding
NPR's "Up First" podcast explores President Trump's election fraud claims, the political implications of his speech, and the devastating Texas flooding in this news analysis episode.

July 16, 2026
Blanche Confirmation Hearing, Iran War And Midterm Politics, Clayton ODNI Hearing
NPR's "Up First" hosts discuss Todd Blanche's confirmation hearing, President Trump's notification of war with Iran, and Jay Clayton's intelligence chief hearing.

July 15, 2026
Blanche Confirmation Hearing, US and Strait of Hormuz, ICE Vehicle Stops
Acting Attorney General Todd Blanche discusses his confirmation hearing, US strategy in the Strait of Hormuz, and ICE vehicle stop policy shifts in this interview.
1,339 total episodes available with 1,000 transcripts
Recent guests on Up First
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Ben Bradford
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Connor Towne O'Neill
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This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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