
- 56
- Episodes
- 2024
- First episode
About Up to dateラジオ
運動や健康に関する話題を中心にお話ししていくラジオです。 パーソナルトレーニングスタジオUp to date: https://up-to-date-oita.com
- Publisher
- 菅原佑馬
- Category
- health & fitness
- Language
- ja
- Explicit
- No
- First episode
- 17 Jan 2024
- Latest episode
- 23 Jul 2024
Latest episodes
56 episodes in the feed.

23 Jul 2024
Part56.効果的なトレーニングの頻度について

20 Jul 2024
Part55.ウォーキングとランニングの違いについて

16 Jul 2024
Part54.健康要素として注目を集める瞬発力について
Contact Up to dateラジオ
- Guest appearances
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