Up! Uplifting, Inspiring, Practical

About Up! Uplifting, Inspiring, Practical

Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down-to-earth, easy-to-use, positive, practical tips and real-life examples with a dash of humor, Up! Is the motivation you need to turn even the most negative situation around. In her happiness podcast released on the first and third Tuesday of each month, Dr. Nelson shares with listeners her discoveries of all the wonderful ways we can empower ourselves to be happier, healthier and more successful in our personal lives, at work, at home and in relationships. Her uplifting philosophy on life runs throughout her 15 books, from "The Power of Appreciation; the Key to a Vibrant Life" to her latest "The Longevity Secret." Find out more at NoelleNelson.com.

Publisher

Dr. Noelle Nelson

Category

education · education

Language

en

Explicit

No

First episode

8 Sept 2020

Latest episode

20 Oct 2026

Latest episodes

169 episodes in the feed.

1. 

   20 Oct 2026

   When You Look in the Mirror, What Do You See?, Episode 148, Season 6

   What you bring to life is what you get from it — and that's not just a cute saying; it's the truth. How you see yourself shapes how your life unfolds, more than you might realize. In this episode, we explore how to see yourself as the unique, gifted individual you truly are — without tipping into arrogance — so you can start living a life you genuinely enjoy. Because when you're truly being you, something shifts. Some of those dreams you've been carrying quietly start to come true. Tune in and take an honest look in the mirror. What do you really see?

2. 

   6 Oct 2026

   Enrich Your Life: Befriend an Extrovert if You're an Introvert or an Introvert if You're an Extrovert, Episode 147 Season 6

   It may seem simply logical to only hang out with introverts if you're an introvert, or with extroverts, if you're an extrovert. Yet in doing so, you're depriving yourself of an array of very cool experiences you'd never otherwise enjoy. In this episode, you'll learn the essential differences between introverts and extroverts (no, it's not that introverts are anti-social and extroverts are social animals), and how each can benefit the other. Which makes for a more fulfilling life all around. Indeed! Tune in, open your circle, and discover what you've been missing!

3. 

   15 Sept 2026

   Get Out of My Head! Episode 146, Season 6

   Repetition is a powerful force, and the things you repeat most often to yourself are the very things that either power your success or your, you guessed it, your lack of it. How can you use the enormous power of repeated thoughts to work for you, rather than against you? What tools can you use to free yourself from the obstacles to success that you yourself are putting in your own way? In this podcast, you'll learn a surprisingly simple process to use the power of repetition for your success and happiness!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 30 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

48

Social presence

0

YouTube

0

Engagement

30