Upgrade My Classroom

About Upgrade My Classroom

Thank you for listening to the Upgrade My Classroom Podcast! Kevin Mecchella, youth speaker and behavior change specialist uncovers the social and emotional strategies that help teenage students make great decisions and mitigate bad ones. On this show, you'll learn from experts in the field of education, youth leadership and behavioral psychology how to create positive, lasting change for your teens. Our kids are faced with so many challenges and we have a responsibility to guide through the choices they have in front of them. Whether it's bullying, drugs or their own mental health, students need our help. So whether you're a teacher, school administrator or youth group organizer, this podcast is a fantastic resource to help your teens succeed. You'll hear a mix of expert interviews, training from Kevin and coaching calls. Subscribe to the show and let's help make an impact in our schools and communities!

Publisher

Kevin Mecchella

Category

education · health & fitness

Language

en

Explicit

No

First episode

23 Oct 2019

Latest episode

31 Jul 2024

Latest episodes

153 episodes in the feed.

1. 

   31 Jul 2024

   Ep: 153 - Helping Teen Performing Artists Navigate Their Mental Health With Erin Pompa

   Teenagers all share the same stress and anxiety but teen performing artists (musicians, dancers, singers, etc) have an extra layer on top. They often connect their self worth to their craft and when they encounter a poor audition or recital, the negative self talk becomes deafening. It's hard to navigate consdiering they put themselves in a vulnerable place; on display for the world to see! Today, I brought on dancer, educator, and mental health professional Erin Pompa. Erin shares her personal journey from a dance educator to a passionate advocate for mental health. Our wide ranging conversation spans many topics such as cultivating acceptance and gratitude while providing valuable insights for educators and students alike! As a New Jersey native, Erin has dedicated over 20 years to the field of education, earning a master's degree in dance education from NYU. She served as the dance director at Rosa l Park School of Fine and Performing Arts for 14 years and was an adjunct professor at Berkeley College, where she taught "The Art Of Ceativity". Erin's experience in the arts, education, performance, and curriculum design uniquely positions her to deliver impactful and inspirational presentations to youth. Her focus areas include mental health awareness, substance abuse prevention, and leadership development. Beyond her work in schools, Erin is a sought after speaker at youth conferences, colleges, and dance studios. As mentioned, head over to https://www.erinpompa.com/ and download Erin's workshop "Becoming A Gratitude Ninja"! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Don't forget to subscribe to the show! If you'd be so kind as to leave a rating and review, that would help tremendously! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Book Kevin to speak (https://kevinmecchella.com/book-kevin/) at your school or event! Learn more about Kevin's speaking programs (https://kevinmecchella.com) here! Follow Kevin on social! Facebook Instagram Linked In Tiktok Twitter (https://twitter.com/KevinMecchella)

2. 

   17 Jul 2024

   Ep: 152 - Why Teens Are So Afraid To Make A Mistake (And Ways We Can Help)

   I've had so many conversations lately with both teens and adults where I've realized the fear of failure is alive and well no matter your age! People are so scared of making mistakes and it unfortunately keeps them stuck from moving fast. Moving fast is the only way we learn and grow. So today I'm going to share my 2 cents on fear of failure... - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Don't forget to subscribe to the show! If you'd be so kind as to leave a rating and review, that would help tremendously! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Book Kevin to speak (https://kevinmecchella.com/book-kevin/) at your school or event! Learn more about Kevin's speaking programs (https://kevinmecchella.com) here! Follow Kevin on social! Facebook Instagram Linked In Tiktok Twitter (https://twitter.com/KevinMecchella)

3. 

   10 Jul 2024

   Ep: 151 - Freshman Year Of College: How To Redefine Yourself And Embrace A Fresh Start

   Do you remember that time that everyone laughed at you because you had toilet paper stuck to your shoe? Or that nick name that stuck with you in 4th grade? You may remember but you know who doesn't...everyone at college! Students are about to embark on a entirely new chapter in their life. For many of them, a new state with a completely new set of friends. This is a chance to embrace a fresh start! They can become who they want and view the world through a new lens. They don't have to be held down by the subconscious limits that have been imposed on them thus far. This is a chance for a clean slate and to step into the shoes of the person who they WANT to become! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Don't forget to subscribe to the show! If you'd be so kind as to leave a rating and review, that would help tremendously! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Book Kevin to speak (https://kevinmecchella.com/book-kevin/) at your school or event! Learn more about Kevin's speaking programs (https://kevinmecchella.com) here! Follow Kevin on social! Facebook Instagram Linked In Tiktok Twitter (https://twitter.com/KevinMecchella)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.