Inspiration, holistic wellness & spirituality unite in this podcast led by Kadeem One. Listen in to find out how you can #LiveYourBestLife through various tools, techniques and sometimes over the top banter!
Hey Folks,
Thanks for listening to my podcast. If you want to hear more, I will be exclusively hosting it on Insight Timer!
Insight Timer is a free app and also available online as a website (InsightTimer.com) that features meditation teachers, spiritual gurus and motivational speakers offering their services for free for a community of inspirational seekers. I have been on the app since November 2020 and will be exclusively hosting my future podcasts on this platform. So check it out!
10 Jan 2022
Forgiveness Is Key
You might not know it, but someone else's negativity can easily creep into your mind, body, and soul. It might be an unforgettable wrong they did to you in the past, causing you suffering that breaks you down every so often in life. But no matter the intensity of pain inflicted, no matter the severity of the crime committed, you're unknowingly putting yourself through worse by keeping hold of it. You're inviting the negative energy into your life (and soul) ever forward.
The only way to release yourself from the negativity is by forgiving. Forgiveness is one of the keys to your wellness, happiness and spirituality. In this episode, I teach you to release the pent up negative energy from your life using the power of forgiveness, once and for all, in the form of a simple exercise you can practice every day, starting today -- maybe even right now. I also dig into how your resentment toward somebody or their actions can affect your life and afterlife to help you realize that forgiveness isn't about another person but about you.
Also, contrary to popular belief, forgiveness doesn't mean you give up your power; it only helps you regain more of it and opens you up to more of your true gifts—more about it in this episode. Tune in!
Key Takeaways:
● The CDC (Center for Disease Control) states that 90% of all major illnesses are stress-related. When you hold onto the negativity and wrongdoings poured onto you by someone years back, you're revealing your body to diseases that are a by-product of the stress.
● Forgiveness isn't about giving up power. It's about giving up the distressing foreign energy that would otherwise cause havoc in your mind, body, and soul so that you become clearer, happier, and receive your more profound spiritual gifts.
● Forgiveness is one of the keys to spirituality. The others include practicing gratitude, giving and receiving and doing an active practice.
● Forgiveness releases you of the person who did you wrong so that you don't have to invite them into your next life. If you continue to keep an energetic attachment with them, you're going to invite their souls into your next life. When you reincarnate, you'll have that person give you trauma and turmoil again in another physical body.
● A simple forgiveness technique by Grandmaster Choa Kok Sui that you can practice right now (I practiced it for 30 days and effectively released energies that weren't mine).
Resources Mentioned
● Grandmaster Choa Kok Sui (http://www.masterchoakoksui.bio/)
Connect with Me!
Facebook (https://www.facebook.com/UpgradeYourLight) | Twitter (https://twitter.com/upgrade_podcast) | Instagram (https://www.instagram.com/upgradeyourlight/)
3 Jan 2022
It Ain't All Good.
When your favorite human continues to shine bright in front of your eyes, it's hard to discover their messy parts. This could also be the other way round – a person you despise may not be wholly bad, at least not to everyone else. The point I make here is simple; people are all multifaceted. What you get to witness often is just a glimpse into their selves. And that's what I'm talking to you about today.
In this episode, I tell you why everything in nature, including humans, is multifaceted, constantly evolving, and subject to change. It's easy to get caught in sight of comfort and see only what you want to see. It's also easy to continue to shade a person for something wrong they did in the past that they've moved on from. But just as nature changes, people do too. Embrace the newness (as long as it's positive) and give opportunity for a revival, forgive.
Listen to this episode to learn the good and bad aspects of nature, inner and outer forgiveness and how they help you see things in a positive light, and the need to accept change for the collective good.
Key Takeaways:
● "Life won't always be good." There will be ups and downs, good and bad times, but the challenge is to live a good life despite them all.
● I talk about my previously shared clairvoyant predictions for the year 2021 and what I'm observing for the time ahead.
● Any destruction could be creating something new, better. When you find things in your life falling apart, remember that there's something better coming on the other side.
● New leaders emerge at the time of creative destruction. They're a product of new vibrations and thoughts essential for navigating change.
● Just because a person is good at something doesn't mean they are good at everything. Also, just because someone did something wrong in the past doesn't mean they will be the same for the rest of their lives – they can change.
● Inner forgiveness is about forgiving someone internally for the wrong they did to you. Outer forgiveness is about knowing the damage or harm their actions caused or are continuing to cause you and acting in a way that doesn't give them space to do that again.
Connect with Me!
Facebook (https://www.facebook.com/UpgradeYourLight) | Twitter (https://twitter.com/upgrade_podcast) | Instagram (https://www.instagram.com/upgradeyourlight/)
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