The Uplift & Inspire Podcast is where mental health, mindfulness, and personal growth meet real, honest conversations. Each episode explores emotional wellness, healing, relationships, self-awareness, and the everyday challenges we all face. Through thoughtful discussions, practical tools, and inspiring guest interviews, listeners gain insight into managing stress, navigating life transitions, and strengthening their mindset. If you are seeking motivation, healing, and meaningful conversations about becoming your best self, this podcast is designed to uplift your mind and inspire growth.
In this episode, we had the pleasure of sitting with Dollar Will from the 1804 Podcast Show to further discuss how trails can create some of our greatest passions!! Tune in NOW!!!Music Prod By: MonoGawd Unlimited, LLC
21 May 2021
EP01S2: We all rise!!
In this week’s episode DomtheMotivator had the pleasure of interviewing SUPREME...We had a chance to speak about life after incarceration, societal structures and the motivation to rise!!! Music Prod by: Mono Gawd, LLC
23 Apr 2021
EP12S1: Breaking Trauma-Bonds
Ever wonder if you are in a trauma bond with someone that you hold dear..Just wanna know more about what a trauma bond is?!?..Tune in NOW!!! Music Prod by: MonoGawd Unlimited, LLC
23 Apr 2021
EP11S1: Understanding PTSD
PTSD (Post-traumatic stress disorder) is often misunderstood. This week we discuss the meaning of PTSD and ways to better identify possible symptoms, then seeking assistance without fear of judgement..Tune in NOW! Music Prod by: MonoGawd Unlimited, LLC
9 Apr 2021
EP10S1: Addictions is real
In this weeks episode we will discuss addictions and the reality of the journey. Dedicated to the legend #DMX...Music Prod By: MonoGawd Unlimited, LLC.
2 Apr 2021
EP09S1: Mental Illness is not a Failure
Imagine being diagnosed with a mental health dx and facing internal and external conflict..In this episode we will address some of the positive things that we can do to uplift those with a mental health dx..Music Prod by:MonoGawd Unlimited, LLC
27 Mar 2021
EP08S1: To Weaponize or Empower
During such difficult times its important to utilize your freedom of speech as a form of empowerment instead of a weapon...Listen in for another powerful episode...Music prod by: MonoGawd Unlimited LLC
19 Mar 2021
EP07S1:Hurt People Hurt People
Ever wonder why some people function in defense mood..Tune in NOW to find out more!!!....Music Prod by: MonoGawd Unlimited LLC
6 Mar 2021
EP06S1: Change is Necessary!!
On this episode we will discuss change and how it can be uncomfortable but necessary. Learning to becoming uncomfortable in order to progress..Tune in NOW!!Music Prod by: MonoGawd Unlimited LLC
27 Feb 2021
Ep05S1: Pieces of the Puzzle
The journey of life is full of twist and turns..can you relate to the struggle bus and the highs of succeeding?...You don’t want to miss this one. Music Prod by: MonoGawd Unlimited LLC
20 Feb 2021
EP04S1: Self-Love is Key!
Self love can be a difficult task especially when you have faced trauma...Tune in to hear us discuss ways that self love can be achieved! Music Prod by:MonoGawd Unlimited LLC
13 Feb 2021
EP03S1: Mental Health is not TABOO
Speaking about 2020 (Covid Era) and just how it has pushed the normalcy of discussing mental health into the light! Music Prod: MonoGawd Unlimited LLC
6 Feb 2021
EP02S1 Mindfulness & Seasonal Depression (SAD)
Diving into a discussion about Seasonal Affective Disorder (SAD) and how mindfulness can provide long term benefits to help reduce the symptoms. Music Prod: MonoGawd Unlimited LLC
1 Feb 2021
EP01S1: How it all started?!?
An introduction to the foundation of Uplift & Inspire...How a little girl from Saginaw Michigan made her dreams come true. Through the hurt and pain, passion was still created!
30 Jan 2021
Welcome your host!
Welcome DOMTHEMOTIVATOR
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