UpLIFT You: Strong Body, Strong Mind

UpLIFT You: Strong Body, Strong Mind

Leanne Knox

5.0from 4 ratings

au

Unclaimed — is this your show?

34
Episodes
4
Ratings
2024
First episode

About UpLIFT You: Strong Body, Strong Mind

Join host Leanne Knox for an in-depth look at the stories behind the barbell, lifting and life. We give you the tools and resources and chat with the leading experts to help you build physical and mental fortitude for whatever stage of life you're at. Tune in every Saturday at 7 AM AEST and prepare to be Up Lifted.

Publisher
Leanne Knox
Category
health & fitness · health & fitness · health & fitness
Language
en
Explicit
Yes
First episode
6 Apr 2024
Latest episode
25 Oct 2024

Latest episodes

34 episodes in the feed.

  1. 25 Oct 2024

    E30 | Finding Inspiration and Mastering Emotions: Cameron Lawson's Acting Journey from Perth to Queensland

  2. 18 Oct 2024

    29 | Navigating Life's Unexpected Challenges: A Journey of Resilience and Support with Leanne and Jess Knox

  3. 11 Oct 2024

    28 | Chasing Dreams and Embracing Leadership: Jess Knox's Journey from Airlie Beach to the New York Film Academy

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify
5.0 / 5
4 ratings

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