Upper Mentality

Hosted by Taylor Staden · Taylor Staden

5.0from 6 ratings

Books guests

48Podcast AuthorityScore out of 100 · How it is scored

81
Episodes: 6
Ratings: 2019
First episode

About Upper Mentality

Taylor Staden, Founder and Lead Consultant at Upper Mentality, breaks down tangible mental training strategies and concepts to help you achieve more consistent, high performance. This podcast is perfect for any athlete, coach, or parent who are motivated to take their performance to the next level. Website: uppermentality.ca Instagram: @taylorstaden Facebook: Upper Mentality TikTok: @uppermentality Twitter: @taylorstaden

Publisher: Taylor Staden
Category: sports
Language: en
Explicit: No
First episode: 20 Sept 2019
Latest episode: 12 May 2025

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Latest episodes

81 episodes in the feed.

12 May 2025
From the Range to the First Tee with Kyle Gordon
Taylor Staden interviews Kyle Gordon, a PGA professional, who shares his journey into golf instruction and discusses strategies for improving performance through mindset and practice.
16 Apr 2025
Stewart Bannatyne: Gaining Confidence through Golf Club Fitting
PGA Professional Stewart Bannatyne discusses how properly fitted golf clubs boost a player's confidence and improve their overall performance in this interview with Taylor.
30 May 2023
Using Breathwork to Become a Holistic Hockey Player, with Johnny Oduya
Former NHL player Johnny Oduya discusses breathwork techniques that enhance focus and performance for hockey players and other athletes in this interview.

Who has been a guest on Upper Mentality

Names identified in recent episode analyses. Showing up to five guests.

Kyle Gordon
Stewart Bannatyne
Johnny Oduya
Darcy Greenaway

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US): 5.0 / 5; 5 ratings
Spotify: 5.0 / 5; 1 ratings

Podcast Authority Score: 48 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality: 82
Social presence: 0
YouTube: 0
Engagement: 32

Contact Upper Mentality

Guest appearances: Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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