UR a CURE- Adult Children of Alcoholics

About UR a CURE- Adult Children of Alcoholics

This podcast is for everyone who went through a tough childhood and wants to understand themselves more. My name’s Justyna and I am originally from Poland but living in Ireland for about 20 years. I went through Adult children of alcoholics (ACOA) therapy, but the REAL transformation started when I became more aware of my thoughts, emotions and reactions. Only when I turned to silence, I heard my inner child who needed a lot of love and support. I am a life coach, reiki master and medium in training :) who help others reconnect with their inner power and remember who they truly are. For as long as I can remember, I’ve been an empathetic, intuitive person. I tend to feel others before I even see them. In this podcast I will cover topics around trauma healing, changing your programming and self-love and many, many, more. I am sharing my personal experiences with how I managed to transform my life. I want to hear from you if: You've experienced a profound personal breakthrough You've healed childhood wounds, broken generational patterns, or transformed your relationship with yourself You can articulate not just what changed, but how you made that change happen Your story could help someone who's currently stuck where you once were This isn't about having a "perfect" story. It's about being real, vulnerable, and willing to show others that transformation is possible—even when it feels impossible. Topics I'm passionate about exploring: Adult children of alcoholics healing Inner child work and reparenting yourself Breaking free from codependency Moving from victim to creator Spiritual awakening through trauma Finding your authentic self beneath the roles you've played Not interested in: Sales pitches Superficial "success stories" Promotion-focused conversations If your story could be the permission someone else needs to start their own healing journey, send me a direct message. Let's create a conversation that matters. Because your breakthrough? It might be exactly what someone else needs to believe theirs is possible too.

Publisher

UR a CURE

Category

health & fitness

Language

en

Explicit

No

First episode

3 May 2025

Latest episode

8 May 2026

Latest episodes

32 episodes in the feed.

1. 

   8 May 2026

   Six Spirit Lessons for Purpose and Healing 😊

   Send us Fan Mail I share six simple Spirit guided lessons I received over time, focused on growth, spirituality, and being a good human. First, dont miss the view, enjoy the moment while you climb toward your goals. Second, take responsibility, live in accordance with your purpose and be accountable for your choices and consequences. Third, help others to help yourself, fourth, notice your pain like Swiss cheese and give yourself what is missing, fifth, ask what you need instead of what you w...

2. 

   1 May 2026

   The hidden emotional cycle powering all non substance addictions

   Send us Fan Mail Most addictions aren’t just about substances—they’re about the compulsive emotions we chase and the cycle that keeps us trapped. What if breaking free means you need to understand the roots of your repeated patterns, often linked to childhood trauma and emotional overload? Discover the surprising truth about addiction as a cycle fueled by chemical reactions in your brain—and how to transform it from the inside out. In this eye-opening episode, Justyna Lyzwa reveals how dysfun...

3. 

   28 Apr 2026

   What's your purpose?

   Send us Fan Mail Unlock the secret to discovering your true purpose by tuning into one of the most overlooked pillars of motivation—your soul’s calling. Most of us are trapped in noise—inner traumas, fears, societal expectations—that drown out our true reason for being. But what if the key to fulfillment lies in quieting that chaos and listening to the voice within? In this episode, you'll learn how to start hearing your purpose clearly, even if you've ignored it for years. We dive deep int...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 45 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

76

Social presence

0

YouTube

0

Engagement

32