- 15
- Episodes
- 8
- Ratings
- 2024
- First episode
About UR Mom Podcast
Leave your jerky judgments at the door, because we don't care what you think. Get outta here with your mean girl mom sh*t. We've all had enough of that - you aren't original with your old school ur mom jokes. We're here to pump you up, let you vent, and learn from your kick ass journey. Buckle up, this ain't your mama's podcast, but I am UR Mom. *Tequila not included.
- Publisher
- UR Mom Rachel
- Category
- kids & family · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 9 May 2024
- Latest episode
- 20 Jan 2025
Latest episodes
15 episodes in the feed.
20 Jan 2025
Ep 13: Grace & Grief: How a mom of four navigated the loss of her husband to suicide
In this deeply moving episode of host Rachel Anne sits down with Cerissa Hocker for a profound conversation about love, loss, and resilience. Cerissa shares her journey through the heartbreak of losing her husband Dave to suicide and the immense challenges and growth that followed. They delve into the complexities of grief, mental illness, and the strength it takes to rebuild life after immense loss. Rachel and Cerissa also discuss the impactful intersections between faith, personal healing, and the enduring power of storytelling. Join us for a testament to resilience and the importance of finding light even in the darkest moments. If you or someone you know is struggling with thoughts of suicide, please know that you are not alone. Help is available. You can call the Suicide & Crisis Lifeline at 988—it’s simple, free, and available 24/7. If you’re more comfortable texting, reach out to the Crisis Text Line by texting HOME to 741741. Whether you’re in the U.S., Canada, or the U.K., they’re there to listen and support you. For those of you who have experienced the heartbreak of losing a loved one to suicide, I encourage you to explore resources like the Alliance of Hope for Suicide Loss Survivors at www.allianceofhope.org (http://www.allianceofhope.org). Their community and support can be a beacon during incredibly challenging times. Healing isn’t linear, and grief doesn’t come with a timeline. But recovery is possible. Therapy can be a powerful tool to navigate pain and rediscover hope. Platforms like BetterHelp (www.betterhelp.com (http://www.betterhelp.com)) offer accessible, online therapy to help you take that first step.
23 Dec 2024
Merry Christmas from UR Mom
Get ready for a Christmas card like no other in this special episode of 'Merry Christmas.' We're ditching the sugar-coating and diving into the real deal: the joy, the heartbreak, the laughter, and the tears of the holiday season. From my personal rollercoaster of emotions to the beautiful mess of life, this spoken card captures it all. We’ll hit on the highs and the lows, the chosen family who stick around, and the quiet moments that bring peace. Perfect for those who love a mix of sass, sincerity, and a bit of nerdy charm. Tune in on Apple and Spotify Podcasts for a refreshingly honest take on Christmas that’ll warm your heart and tickle your funny bone. Happy holidays!
11 Nov 2024
Menopausal Dog Moms: Navigating loss, change, and love in midlife with Victoria Conner
In this episode, Rachel sits down with her longtime friend, Victoria Conner, who made a life-changing leap from music marketing at MTV to running a charming boutique in Bar Harbor, Maine. Victoria opens up about embracing dramatic shifts in her career and personal life, navigating the ups and downs of change, and finding new anchors when old ones slip away. The conversation touches on a range of deeply personal topics, including: Dog Moms Unite: Rachel and Victoria share heartwarming, and often tear-jerking, stories of their beloved pets. From the unconditional love of dogs to the difficult decisions all pet owners face, their bond as dog moms is both emotional and relatable. Losing Loved Ones: Victoria shares the poignant story of her dog, Boris, and the intimate, dignified choice of in-home euthanasia. This touching moment offers a window into how we cope with loss and the importance of honoring those we love. Menopause & Midlife: The conversation shifts to the challenges of midlife, touching on mental health, burnout, and the delicate balance of maintaining independence within relationships. Love & Relationships: Rachel and Victoria open up about navigating love and finding a safe, supportive partner. They discuss the importance of generosity, acceptance, and leaning on loved ones during tough times. Reflections on the Past: Looking back on their time at MTV and the twists of early adulthood, the two reflect on the lessons learned, emphasizing kindness, connection, and the unpredictable journey of life. Join Rachel and Victoria for a candid, heartfelt conversation filled with laughter, tears, and valuable life insights. This episode is a reminder that none of us have it all figured out, but we’re all in it together. Show mentions: Victoria's store: https://www.mydarlingmaine.com/ Old dogs, new digs: https://www.olddogsnewdigs.com/ Dr. Pooler, Veterinarian: https://www.islandveterinary.care/ Border Tails Rescue (where I got my dogs!): https://www.bordertailsrescue.org/ Great Lakes Bernedoodles (where I got my big girl!): https://www.greatlakesbernedoodles.com/ The Gap and the Gain: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362
28 Oct 2024
Travel with Kids: How two die-hard travelers continued loving travel after becoming moms
Join Rachel Anne and Laura as they grab their passports, kids, and questionable sanity for an audio escapade like no other. Ever thought about globe-trotting with tyrannical toddlers in tow? Well, pop that anxiety bubble because these moms are here to spill the tea (and probably some Fanta) on the beautiful chaos of traveling with little ones. From making fancy travel snacks out of thin air to navigating jet lag saboteurs, Rachel Anne and Laura have pretty much seen and survived it all. Laugh it up over stories of luxury yacht upgrades, narrowly dodging stray bullets while trying to fetch groceries, and let's not forget Emerson's culinary experiments that could make Gordon Ramsay weep. Whether you're planning family jet-set goals or just want to indulge in the hilarity of others juggling parenting and packing lists, this episode of UR Mom is your ticket to adventure. Tune in, top up your teacup or tequila, and let's get real about the magic—and madness—of family travel. 00:00 Introduction 01:18 Laura's Background 01:56 Travel Memories 02:55 Travel Tips with Kids 04:13 Travel and Friendship 28:38 Jet Lag Tips 36:23 Budget Travel 11:20 Benefits of Travel 01:17:07 Closing Thoughts
14 Oct 2024
Just Wing It: Navigating careers, chaos, and life changes with Chrissi Sperduto
Join Rachel as she welcomes the dynamic Chrissi Sperduto, a coach for small business owners, a certified life coach, and a full-time air traffic controller. Chrissi shares her insights on managing multiple roles, turning negativity into empowerment, and encouraging action. With a focus on 'doing the dang thing', Chrissi offers practical advice on starting new ventures, tackling fear, and asking for help. Listen in for motivation, whether you're launching a business or making life changes. Don't miss Chrissi's podcast, 'Do the Dang Thing', for business and life inspiration. Find Chrissy on: Instagram: https://www.instagram.com/chrissisperduto Website: https://www.chrissisperduto.com Become an Air Traffic Controller! https://www.faa.gov/be-atc 00:00 Welcome and Introduction to Chrissy 01:04 Understanding Aviation Terminology 02:19 Chrissy's Career and Coaching Philosophy 04:30 The Realities of Air Traffic Control 12:36 Overcoming Rejection and Taking Action 18:30 Balancing Personal and Professional Life 34:51 Balancing Responsibilities in Relationships 35:08 Creative Ways to Ask for Help 35:54 Building Community Support 36:57 Accepting Help from Others 37:39 Overcoming Self-Judgment 39:07 Sharing Responsibilities at Home 41:08 Reevaluating Standards and Expectations 43:11 Outsourcing Tasks for Efficiency 46:18 Prioritizing Personal Choices 48:48 The Value of Coaching and Support 01:01:21 Final Thoughts and Encouragement
28 Aug 2024
Ep 8: Distinguishing Disappointment from Damage
In this episode of our podcast, join Rachel Anne, your host and mom, as she delves into the poignant topic of disappointment versus damage. Rachel Anne shares her personal journey through moments that shook her to the core, from battling intense mental and physical challenges to confronting a harrowing recent event. Drawing from her candid experiences, she illuminates the crucial distinction between what merely disrupts our plans and what irreparably impacts us. This episode promises raw storytelling, offering comfort, clarity, and resilience. Tune in to explore how to navigate life's turbulent waters and find strength in the support of those who care about us. Share your thoughts and stories with Rachel Anne on social media or drop her a message. Keep seeking helpers, find joy amidst chaos, and always move forward. Don't miss this deeply moving and insightful episode! Susan Silk’s Ring Theory https://www.latimes.com/nation/la-oe-0407-silk-ring-theory-20130407-story.html The New York Times Presents: Lie to Fly https://www.nytimes.com/2024/08/23/NYT-Presents/lie-to-fly-joseph-emerson-pilot.html
12 Aug 2024
Ep 7: Divorce: The Ultimate 'You Do You' Breakup and Contract Ending Guide
In this episode, host Rachel Anne shares her personal journey through divorce, offering insights and guidance for those going through it, contemplating it, or supporting someone else. Rachel recounts her experience of realizing, deciding, and navigating the aftermath of divorce, and touches on the emotional, logistic, and legal challenges involved. The discussion includes the importance of support systems, dating after divorce, and legal considerations, providing listeners with practical advice and valuable lessons for managing this difficult period. The episode aims to foster understanding and empathy, encouraging listeners to support themselves and their loved ones through the complex process of divorce. Resources Mentioned: - Divorce Care (https://www.divorcecare.org/): Support groups and resources for those going through divorce. - Financial Planning for Divorce (https://www.nolo.com/legal-encyclopedia/financial-planning-divorce.html): A guide to financial planning during a divorce. - Co-Parenting Tips (https://www.helpguide.org/articles/parenting-family/co-parenting-tips-for-divorced-parents.htm): Advice for co-parenting effectively after separation. -Parenting Plan Checklist: https://www.custodyxchange.com/topics/plans/overview/parenting-plan-checklist.php -Lilac Tree Divorce Support: https://thelilactree.org/ Articles: - How to Start Over After Divorce (https://www.psychologytoday.com/us/blog/stronger-the-broken-places/201905/how-start-over-after-divorce): Tips for rebuilding your life post-divorce. - Coping with Divorce: A Self-Care Guide (https://www.verywellmind.com/coping-with-divorce-4176936): Strategies for managing the emotional toll of divorce. Connect With Me: http://instagram.com/urmomonapodcast https://www.tiktok.com/@ur.mom.podcast rachel@urmompod.com Support the Podcast: - Leave a Review: If you enjoyed this episode, please consider leaving a review on your favorite podcast platform. Your feedback helps us reach more people and create better content. - Subscribe Don't miss out on future episodes—subscribe wherever you get your podcasts. - Share: Know someone who might benefit from this episode? Share it with them! 00:00 Introduction to the Journey of Divorce 01:47 My Personal Story: Becoming an Accidental Expert 03:37 The Breaking Point: Deciding to Divorce 06:11 Navigating the Emotional and Social Fallout 10:14 Preparing for the Legal Battle 14:43 Dating After Divorce: A New Adventure 19:39 Legal Considerations and Finding the Right Lawyer 23:34 Creating a Parenting Plan 26:43 Conclusion: Embracing a New Chapter
27 Jul 2024
Ep 6: Burning Red Hot Swifties - How a college instructor became the lead singer of the best Taylor Swift Tribute Band
In this compelling episode, join us as the lead singer of “Burning Red: Tribute to Taylor” opens up about her extraordinary journey. From overcoming childhood homelessness to performing alongside Courtney Love, she reveals the transformative moments that shaped her life. Discover her experiences with autism and her impactful work as a reproductive health advocate. The conversation takes a deep dive into Taylor Swift's cultural impact, exploring how music can shape perceptions, the challenges of public scrutiny, and the pressures from fans. Listen in as we discuss feminist viewpoints, the art of handling criticism, and the inspiring transition from creating original music and navigating suburban life to leading a local band with sold-out shows. This episode is a rich tapestry of personal anecdotes and industry insights, celebrating themes of passion, resilience, and the complex realities of creative life. Check Burning Red! https://burningredband.com/ Go to a Burning Red show! https://burningredband.com/events 00:00 Introduction and Today's Episode Overview 00:54 The Eras Tour and Tribute Show Experience 01:33 Interview with Gina: A Fearless Wonder Woman 02:15 Celebratory Moments and Personal Achievements 04:01 Running Adventures and Unexpected Challenges 06:23 Health Struggles and Performance Anxiety 12:45 Balancing Professional Life and Passion for Music 23:02 Gina's Musical Journey and Personal Life 39:12 The Joy of Performing Live 39:55 Connecting with Fans of All Ages 40:56 The Power of Live Music 42:23 The Ticket Scalping Problem 45:16 Taylor Swift and the Challenges of Fame 51:04 Autism and Personal Growth 01:16:20 The Journey of a Tribute Band 01:22:39 Support Systems and Overcoming Challenges 01:25:38 Closing Thoughts and Gratitude
15 Jul 2024
My Metal Midlife Moment: Why I started a podcast
In this episode, Rachel Newhouse, affectionately known as “ur mom,' shares the deeply personal story behind starting her podcast. From winning an MTV competition to dealing with the frustrations of the FAA's medical certificate process, Rachel recounts the moments that have led her to this point. She delves into her past professional experiences in sexual and reproductive health and the personal challenges she has faced over the last decade, which included a difficult marriage, legal battles, and traumatic injuries. Despite everything, Rachel focuses on healing and connecting with others' stories, inspired by Taylor Swift's resilience. Join Rachel on this unpredictable journey filled with deep conversations, personal growth, and zero tolerance for unfounded criticism.
15 Jul 2024
Ep 5: My Metal Midlife Moment: Why I started a podcast
In this episode, Rachel Anne, affectionately known as “ur mom,' shares the deeply personal story behind starting her podcast. From winning an MTV competition to dealing with the frustrations of the FAA's medical certificate process, Rachel recounts the moments that have led her to this point. She delves into her past professional experiences in sexual and reproductive health and the personal challenges she has faced over the last decade, which included a difficult marriage, legal battles, and traumatic injuries. Despite everything, Rachel focuses on healing and connecting with others' stories, inspired by Taylor Swift's resilience. Join Rachel on this unpredictable journey filled with deep conversations, personal growth, and zero tolerance for unfounded criticism.
1 Jul 2024
Ep 4: Infertility - An Uncharted Journey through Infertility with Sheree Harvey
Join Rachel and her longtime friend Sheree for an engaging, heartfelt chat about Sheree's tumultuous journey through infertility. With over 20 years of friendship, they dive into emotional stories from Sheree's life as a tall ship sailor to her pivot to nursing, and her candid experiences with IUI and IVF. Expect laughs, tears, college anecdotes, and raw discussions about the resilience needed to keep pursuing motherhood. Plus, don't miss their insights on the do's and don'ts of talking about infertility—packed with practical tips and empathetic advice. Tune in for an inspiring blend of real talk, emotional support, and some much-needed levity! Resources mentioned in the show are below! To see the ship Sheree and Brian met on (yes, it sank after they were gone), click here: https://www.cnn.com/interactive/2013/03/us/bounty/ Supporting an employee going through pregnancy loss: https://www.miscarriageassociation.org.uk/miscarriage-and-the-workplace/employers-and-managers-information-and-support/supporting-an-employee-before-during-and-after-a-loss/ For friends and family of someone going through infertility: https://resolve.org/get-help/helpful-resources-and-advice/infertility-and-relationships/for-friends-and-family/ If you are struggling with infertility: https://resolve.org/ (https://resolve.org/) Check out our website! http://urmompod.com (http://urmompod.com) Email with questions: info@urmompod.com (mailto:info@urmompod.com) 00:00 Introduction and Episode Overview 00:49 Meet Sheree: A Journey Through Friendship and Careers 09:14 Sailing Adventures and Unexpected Love 20:18 Transition to Becoming a Family Nurse Practitioner 28:28 Facing Infertility: The Emotional Struggle 42:34 Fertility Treatments and Early Pregnancy 43:27 The Emotional Rollercoaster of Infertility 44:24 Life on Hold: The Impact of Fertility Treatments 45:18 The Pressure and Isolation of Infertility 56:18 Miscarriage and Coping Mechanisms 59:58 Navigating Social Interactions and Miscarriage at Work 01:02:50 The Journey to IVF and Pregnancy 01:06:22 Reflections and Advice on Infertility 01:22:50 Concluding Thoughts and Support
17 Jun 2024
Ep 3: (Gay) Pride and (Stopping Religious) Prejudice
In this Pride Month special, Rachel delves into the intersection of faith, inclusion, and living authentically with her friend Andie. Through personal stories and long, reflective conversations, the episode highlights the importance of empathy and connectedness in parenting and life. A touching discussion with Andie Van Der Molen, a hospice nurse practitioner and queer community advocate, sheds light on the affect of religion on her and the queer community at large. Andie's significant impact on her community and the moving tribute from her daughter are featured. Listeners are encouraged to ask questions, seek understanding, and embrace their true selves. Zao Milwaukee https://www.zaomke.org/ Follow UR Mom Podcast! IG: @urmomonapod Fill out the form if you want to be on an episode! https://www.urmompod.com/be-on-ur-mom
3 Jun 2024
Ep 2: Straight (not curly) Talk with Liz Lawson Young on Racism, Adoption, Abortion, and... Gardening
Join UR Mom for episode 2 when Rachel Newhouse invites her longtime friend and communications pro Liz Lawson Young for a spirited and wide-ranging conversation. Ready for a rollercoaster ride? We’re diving deep into important topics like racism, adoption, and abortion, but also dishing out some good ol' gardening tips and curly hair struggles! Think of this episode as a heart-to-heart with your bestie who’s not afraid to get real and still make you chuckle. Rachel and Liz bring their genuine friendship to the forefront, reminiscing about their high school days, discussing the impact of their mutual friend's suicide, and sharing their strong opinions on societal issues. They also share some laughs about growing up with frizz mobs in rural Michigan and the joys of watching their gardens flourish. This episode masterfully blends the profound with the humorously relatable, proving once again that true friendships can tackle it all. Join us for an engaging chat that’ll leave you thinking, laughing, and maybe even inspired to tend to your garden or rediscover your love for your natural curls. Don't miss out on this heartfelt episode packed with compassion, honesty, and a sprinkle of fun. Tune in and be prepared to feel all the feelings! Ideally Nonprofit Marketing Group: www.llycommunications.com Maternal Mortality Data: https://www.cdc.gov/healthequity/features/maternal-mortality/index.html My favorite curly girl hair products: https://missjessies.com/ Suicide help-line: https://988lifeline.org/talk-to-someone-now/ Sexual assault resources: https://www.rainn.org/resources
20 May 2024
Ep 1: Hush, hush, voices Carrie! Sexual health, ADHD, and Bravery with Heather Dillavou McClennan
In this conversation, Rachel Newhouse and Heather Dillavou-McClennan discuss various topics, including being a sex counselor and an adolescent parent, talking to kids about sex, finding friends as an introverted mom with ADHD, and embracing fear, being brave, and avoiding shame. They share personal stories and insights about their own experiences and the importance of open and honest communication in relationships. They also highlight the need for accurate information and education about sexual health and the harmful effects of societal norms and expectations. The conversation emphasizes the importance of embracing individuality and finding pleasure and fulfillment in one's own unique way. They also share a living eulogy segment where Sheree expresses her gratitude and love for her mother.
9 May 2024
Preview: Welcome to UR Mom!
Brace yourself for UR Mom, the feistiest podcast on motherhood hosted by the one and only Rachel Newhouse. Buckle up as Rachel spills the tea on everything from unexpected pregnancies to navigating single motherhood like a boss. No sugar-coating here—Rachel keeps it 100 as she dishes out hilarious anecdotes, embarrassing stories, and unfiltered truths about the wild ride of being a mom in modern-day America - aka the wild west. From battling judgmental haters to celebrating the power of sisterhood, UR Mom is your go-to destination for all aspects of being potential child bearers that affect our lives. But this podcast isn't just about Rachel's adventures in the perils of American parenthood—it's about yours too. Join the party by sharing your own tales, suggesting guest stars, and participating in segments like "Before You Go," where you can give a shout-out to the maternal figures who rock your world. Need a dose of sass or some no-nonsense advice? Rachel's got your back with her signature blend of wit and solidarity. So, whether you're a mom or not, UR Mom is your ultimate anti-Instagram mom squad. Subscribe now and get ready to take on motherhood like the fierce b....ahem, lovely person you are. Don't forget to share with your fellow former uterus dwellers and anyone else who needs a dose of real talk. Let's show them who runs the world, one episode at a time!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 4 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 39 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 65
- Social presence
- 0
- YouTube
- 0
- Engagement
- 32
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- Does not typically book guests
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