URBAN VIBES

About URBAN VIBES

URBAN VIBES by the Urban Heroes - Welcome to our HIIT Universe! Was dich hier erwartet: Deeptalk mit unseren Trainern, den Resident Heroes, exklusive Interviews über die Benefits von High Intensity Interval Training mit smarten Wissenschaftlern, spannende Stories aus den Urban Heroes Hubs in Hamburg und Frankfurt und eine fette Dosis Beats! U LIKE HIIT: SWEATY. SEXY & WITHOUT COMMITMENT? www.urbanheroes.com

Publisher

Urban Heroes

Category

sports

Language

de

Explicit

No

First episode

28 Feb 2021

Latest episode

30 May 2025

Latest episodes

63 episodes in the feed.

1. 

   30 May 2025

   Süchtig nach Glückgefühlen – So bringen Routinen, HIIT und Disziplin deine Neurotransmitter ins Gleichgewicht

   Health scientist Matthias Baum and Urban Heroes founder Jo Braun explore the neurochemistry of happiness hormones with host Natalie, discussing how habits and HIIT workouts balance neurotransmitters in this interview.

2. 

   2 Jul 2023

   Urban Sports Club VP Patrick Soxhlet über Workout-Trends, Boutiquestudios und die dynamische Gym-Branche

   Patrick Soxhlet, Vice President Partner Management at Urban Sports Club, discusses workout trends and challenges in the gym industry with Natalie Strauss, highlighting the impact of the pandemic and energy crisis in this interview.

3. 

   14 May 2023

   Vom Bürojob zur Resident Hero: Meet Julia!

   Resident Hero Julia discusses her transition from a desk job to becoming a personal trainer, including the challenges and insights gained along the way in an interview with Natalie Strauss.

Who has been a guest on URBAN VIBES

Names identified in recent episode analyses. Showing up to five guests.

• Matthias Baum
• Jo Braun
• Patrick Soxhlet
• Julia
• Dr Golo Röhrken

Contact URBAN VIBES

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.