Used - Narcissistic Abuse collides with Anxiety

About Used - Narcissistic Abuse collides with Anxiety

A short form podcast exploring what happens inside the mind after narcissistic abuse — the panic rooms, the internalized voice, the self doubt, and the long road back to hearing yourself again. Blends storytelling and emotional truth to help survivors understand their anxiety, recognise manipulation patterns, and reclaim their identity. If you’ve ever felt small, silenced, or shaped by someone else’s voice… this space is for you.

Publisher

Bear and Cub Productions

Category

health & fitness

Language

en

Explicit

No

First episode

30 Jan 2026

Latest episode

20 Aug 2026

Latest episodes

31 episodes in the feed.

1. 

   20 Aug 2026

   THE ROOM WE LEAVE BEHIND

   Used — a mini‑podcast about narcissistic abuse, anxiety, and the quiet, stubborn courage it takes to rebuild a life that someone tried to break. PART I — THE PATTERN PART II — THE SURVIVOR’S EXPERIENCE PART III — THE TURNING POINT PART IV — GETTING HELP, FINDING SAFETY PART V — HEALING PART VI — THE ROOM WE LEAVE BEHIND The rooms we hide in… don’t have to be the rooms we live in. And you — you are allowed to walk out the door. If this season has spoken to you, follow the series, explore the books by Paul Tracey in the Narcissist Survival Series, and join the Bear & Cub community on Facebook and YouTube. Narcissistic Survival (4 book series) Paperback Edition (https://www.amazon.com.au/dp/B0GK6LZB1N?binding=paperback&qid=1769990187&sr=8-3&ref=dbs_dp_rwt_sb_pc_tpbk) Bear & Cub Productions - YouTube (https://www.youtube.com/channel/UCN1eCaGExjj5TMpb2dGl_rQ) Facebook (https://www.facebook.com/profile.php?id=61586705182298)

2. 

   13 Aug 2026

   GO NO CONTACT

   Choosing peace over chaos.

3. 

   6 Aug 2026

   LET THEM DROWN FINDING THEIR NEW SUPPLY

   Detaching from their cycle of replacement and chaos.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

1 ratings

Contact Used - Narcissistic Abuse collides with Anxiety

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.