Mental helse
Våg å snakk om det
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59 episodes
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Recent Episodes
January 14, 2026
#59 Overgangsalder med lege Linn Hatteland
<p>I denne episoden har vi med oss Linn Hatteland – lege og en engasjert forkjemper for kvinnehelse og overgangsalder. Sammen tar vi et grundig og forståelig dypdykk i hva som egentlig skjer i kroppen gjennom perimenopause og menopause.</p><p><br></p><p>Linn forklarer på en klar og jordnær måte hva overgangsalderen er, hvordan den kan arte seg, og hvorfor den kan oppleves så ulikt fra kvinne til kvinne. Vi går gjennom både de vanligste symptomene – som hetetokter, søvnproblemer og humørsvingninger – og de mer uvanlige plagene mange ikke vet at kan henge sammen med hormonelle endringer.</p><p><br></p><p>Videre snakker vi om ulike behandlingsformer, blant annet hormonbehandling og andre tiltak, og hvordan disse virker i kroppen. Linn deler kunnskap, myter avlives, og vi gir deg verktøy til å forstå egne symptomer bedre.</p><p><br></p><p>Vi svarer også på flere lytterspørsmål om overgangsalder, plager og hva som kan hjelpe – både fysisk og mentalt.</p><p><br></p><p>Dette er en lærerik, varm og viktig episode for alle som ønsker mer kunnskap om kvinnehelse – enten du er midt i overgangsalderen, på vei inn i den, eller bare vil forstå kroppen din bedre.</p>
December 10, 2025
#58 Jakten på julestemningen med Heidi og Kristin
Heidi and Kristin discuss Christmas preparations, family traditions, and creating a cozy atmosphere, as Kristin attempts to ignite Heidi's Christmas spirit in this interview episode.
November 26, 2025
#57 Iris om skjult gjeld, tøffe sannheter og veien videre
Iris Eyfjörð Hreiðarsdóttir bravely shares her personal journey through escalating debt and regaining control, highlighting the difficulties of discussing financial struggles and the transformative power of seeking help in this interview episode.
59 total episodes available
Recent guests on Våg å snakk om det
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Iris Eyfjörð Hreiðarsdóttir
Guest
Håkon Vikra Sjøen
Guest
Malin Christine Risanger Lothe
Guest
Erik Aanderaa
Guest
Silje Veseth Lervik
Guest
Hege Havreberg
Guest
Elisabeth Nesheim
Guest
Christina Bjordal
Guest
Amanda Klovning
Guest
Jonny
Guest
Geir Inge
Guest
Heidi
Guest
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