Vain and Shameless is a podcast for people who are imperfect, but like, in the best way! It is an unapologetic guide to loving yourself, and living your boldest and most authentic life. Hosted by Doreen, Joan and Juliet Caven, and produced by Bere Thomas, each episode focuses on relatable life experiences and weaves together hilarious stories and insights from the hosts, as well as occasional interview segments with guests and experts.
Visit contact@thegirlslikeme.com on Instagram to learn more about us!
Can Self Love Replace Your Desire for Companionship?
Today’s episode asks the question, Can self love replace your desire for companionship? To break down the ins and outs of this very relatable and relevant topic, we sat with our darling friend and psychotherapist, Sabrina Khawaja, and together we not only answer this question, we expand upon on it to give a deeper understanding of the role self love plays in redefining loneliness, and the standards we set for romantic & platonic companions.
12 Oct 2023
I’m stuck! I need a little razzle dazzle |S1E5 [VIDEO]
Feeling stuck is the absolute worst! How do you get yourself out of a stagnant space, and back into living your bestest life? Our amazing guest host on this episode has all the answers! Meet Danielle Canty, she is the co-founder and president of BossBabe, the incredibly popular online community helping ambitious women make more money and build lives they love! On this episode, join Juliet, Joan and Doreen as they chat with Danielle about how to bippidi boopidi boo yourself out of a rut! Get a pen and paper besties, because there is a lot of gems to catch in this episode!
5 Oct 2023
Friendship Breakups Hurt Real Bad|S1 E4 [Video]
Friend breakups hurt like Sh*t, and your girlies obviously have some things to get off their chest! In this episode, Doreen, Joan and Juliet are in their feelings and holding nothing back as they discuss friendship betrayals, friendship red flags, unforgivable friend breakups, and when it makes sense to mend a friendship. If you have ever felt the hot sting of a friendship gone sour, this episode is perfect for you!
21 Sept 2023
I want to thank me for believing in me |S1E2 [Video]
Self belief is a muscle that requires your focus in strengthening it. In this episode, Joan, Juliet and Doreen chat with Lawyer, Writer and full time hottie, Innanoshe Richard Akuson on building self belief, embracing your authentic self, faking it till you make it, and conquering the specters of self doubt and imposter syndrome.
14 Sept 2023
Envy, you will forever be Famous| S1E1 [Video]
Envy, you will forever be famous. Social media has made it impossible to avoid her greedy claws! Everywhere you look, there is someone excelling in something and in some way, that you wish you could. It’s called “comparison culture besties!”. In this episode, Doreen, Joan and Juliet talk about surviving this culture of constant one-upping and comparison, and share candidly on how to navigate finding a balance in learning to love and appreciate their own lives, without crumbling under the humongous pressure of envy.
26 Jan 2023
The Revolving Door Of Beauty Trends | S1E8
How very on brand of us to close out our season one finale with our vainest episode yet! Join your gworls, Juliet, Doreen, Joan and Bere as they discuss revolving beauty trends, what has them in a chokehold, and how they maintain their sanity through it all!
19 Jan 2023
Can Self Love Replace Your Desire For Companionship? | S1E7
Today’s episode asks the question, Can self love replace your desire for companionship? To break down the ins and outs of this very relatable and relevant topic, we sat with our darling friend and psychotherapist, Sabrina Khawaja, and together we not only answer this question, we expand upon on it to give a deeper understanding of the role self love plays in redefining loneliness, and the standards we set for romantic & platonic companions.
12 Jan 2023
Left on read. (2023 edition) | S1E6
Happy New Year besties!!! It's a new year, and your gworls are back and ready to continue spreading our message of romantic, passionate and liberating self love! In our first episode of the year, Juliet, Joan, Doreen and Bere, talk about their biggest wins and losses of 2022. What and who will be left on read in 2023?! This is an honest, hilarious, and insightful episode, and a perfect one for the gworlies looking to start 2023 on a warm, uplifting, and very cozy note.
15 Dec 2022
I'm stuck! I need a little razzle dazzle | S1E5
Feeling stuck is the absolute worst! How do you get yourself out of a stagnant space, and back into living your bestest life? Our amazing guest host on this episode has all the answers! Meet Danielle Canty, she is the co-founder and president of BossBabe, the incredibly popular online community helping ambitious women make more money and build lives they love! On this episode, join Juliet, Joan and Doreen as they chat with Danielle about how to bippidi boopidi boo yourself out of a rut! Get a pen and paper besties, because there is a lot of gems to catch in this episode!
8 Dec 2022
Friend Breakups Hurt Real Bad | S1E4
Friend breakups hurt like Sh*t, and your gworls obviously have some things to get off their chest! In this episode, Doreen, Joan and Juliet are in their spicy feelings and holding nothing back as they discuss friendship betrayals, friendship red flags, unforgivable friend breakups, and when it makes sense to mend a friendship. If you have ever felt the hot sting of a friendship gone sour, this episode is perfect for you!
1 Dec 2022
Anxiety, you raggedy B*tch | S1E3
Dear Anxiety, please read the room and just be chill! Anxiety really does give hater energy. The absolute nerve to taunt you with its presence when you are just trying to be your most sparkling, best and brightest self! In this episode, Joan, Juliet, Doreen and Bere, discuss their journey with anxiety from childhood to adulthood and share how they personally, cope in social and professional settings. Listen to this episode to learn how to remain true yourself while living with anxiety.
24 Nov 2022
I Want To Thank Me for Believing in Me | S1E2
Self belief is a muscle that requires intentionality and your focus to strengthen it. In this episode, Joan, Juliet and Doreen chat with Lawyer, Writer, former Twitter Employee and full time Hottie, Innanoshe Richard Akuson on building self belief, embracing your authentic self, faking it till you make it, and conquering the specters of self doubt and imposter syndrome.
17 Nov 2022
Envy, You Will Forever Be Famous | S1E1
Envy, you will forever be famous. Social media has made it impossible to avoid her greedy claws! Everywhere you look, there is someone excelling in something and in some way, that you wish you could. It’s called “comparison culture besties!”. In this episode, Doreen, Joan and Juliet talk about surviving this culture of constant one-upping and comparison, and share candidly on how to navigate finding a balance in learning to love and appreciate their own lives, without crumbling under the humongous pressure of envy.
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6 ratings
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