listen to it if you are stuck in the past by Valeria Soroka
8 Apr 2022
people I adore
people I adore by Valeria Soroka
24 Aug 2021
sex ed: consent culture
sex ed: consent culture by Valeria Soroka
27 Jun 2021
let go of what no longer serves you
let go of what no longer serves you by Valeria Soroka
4 Jan 2021
Cultivating Joy Meditation
Cultivating Joy. Joy is most available to you when you are available to be nowhere other than right here, right now. Rest your body in this state of joy.
18 Dec 2020
okay so I am growing, it may not be fast but I am growing
Hey! Here is my short podcast about emotional maturity and importance to navigate intense emotions and feelings. I hope it would be useful for someone who's interested in this topic✨
23 Nov 2020
Mindfulness • mental relaxation for sleep
Mental Relaxation for Sleep. This meditation script is designed specifically for sleep. Through its direction, listeners are invited to develop a new relationship to racing thoughts. By gaining a broader perspective on those thoughts and feelings that flow through us, we initiate a deep sense of relaxation within the body.
6 Oct 2020
the art of saying no
the art of saying no by Valeria Soroka
3 Aug 2020
Soroka Publishing - Emma Watson's Speech on Gender Equality at the UN read by Valeria Soroka
Hey! Here is Emma Watson's speech on Gender Equality at the UN read by me. Emma invites all of us to fight for gender equality. One of Emma Watson's most enduring speeches was at United Nations Headquarters, New York, on 20 September 2014. She was speaking for the HeForShe campaign.
21 May 2020
Soroka Publishing - talking like flowing, therapy, slut-shaming, woman's rights
Hey guys!
Here is my podcast "talking like flowing" (kinda random speech, really chaotic, just my thoughts and storytelling). But mostly in this podcast I spoke about woman's body image, woman's rights, slut-shaming, sisterhood. Enjoy!
10 May 2020
Soroka Publishing - the small speech about emotional intelligence
Here is my small speech about emotional intelligence and importance to accept all emotions, even complicated ones. I hope you guys enjoyed my speech.
1 May 2020
Soroka Publishing - the importance of awareness of your inner child
Hey! This is my first podcast ever and I'm super curious how you guys will perceive it. I am super happy to share with you guys my thoughts and experiences! But I find that broadcasting is a kind of self-therapy. In this podcast I am talking about how unresolved childhood experiences affect you today. I am also speaking up about importance of self-conscious and self-observing.What is the role of childhood and what is the inner child? I hope you will like it and I am waiting for any feedback and sharing!
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