Valuing Vulnerability

About Valuing Vulnerability

Welcome to Valuing Vulnerability, where tough conversations are not only encouraged, but required. We are creating a comfortable space to talk about uncomfortable topics. Whatever you’re struggling with, let’s talk about it, it’s time to become vulnerable because you can’t defeat what you don’t define.

Publisher

Kelsey Bigelow

Category

health & fitness

Language

en

Explicit

No

First episode

21 Feb 2022

Latest episode

6 May 2022

Latest episodes

7 episodes in the feed.

1. 

   6 May 2022

   Savannah Fernandez | Sports Psychologist | Eating Disorders | Victory Program

   Kelsey sits down with Savannah Fernandez to discuss athletes and eating disorders. Fernandez works for McCallum's Place Eating Treatment Centers and works directly with athletes facing ED.

2. 

   29 Apr 2022

   Stop sitting, start acting | Current events

   With all the recent news surrounding college athletics and those athletes who have taken their own lives, Kelsey pours out her heart. We've lost too many already, we need to make a change.

3. 

   28 Apr 2022

   Graham Betchart | Mental Skills Coach | Play Present

   Sports psychology mental skills coach, Graham Betchart joins the show. He discusses his "Play Present" concept, and not only how it applies to sports, but also life. Let's talk mental health and vulnerability!

4. 

   28 Apr 2022

   Mike Veny | World Class Mental Health Speaker | Depression Fight

   Kelsey Bigelow sits down with world class keynote speaker, author, and drummer Mike Veny. Mike shares his fight with depression and talks all things mental health.

5. 

   14 Apr 2022

   Anne Weese | Kansas State Director of Mental Wellness and Sports Psychology | Full

   Kelsey sits down with Anne Weese to discuss how she is helping student athletes with their mental wellness.

6. 

   12 Apr 2022

   Anne Weese | K-State Director of Mental Wellness and Sports Psychology | Teaser

   Anne Weese gives advice to those who might be struggling with mental health but are afraid of stepping out and talking to someone. Full discussion coming soon!

7. 

   21 Feb 2022

   Introduction | My Story

   Host (Kelsey Bigelow) introduces the new Valuing Vulnerability podcasts and the importance of transparency. She then shares her battle she faced with an eating disorder and her road to recovery.

Contact Valuing Vulnerability

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.