How To Break Out of It | The Psychology of Loneliness
It makes no sense to anyone who has never experienced it and it didn't make sense to me until I started researching the psychology behind it.
26 Jun 2021
The Experience Paradox: Is Life a Game or a Drama?
Do we know that life is a game or a drama? No, we can't say that we know that for certain. I do know that life is an experience. My life experience is just as your life experience. I can choose to see life as a game or a drama if I wish, but a game implies competition. Are we individual players playing against each other or are we playing our own game against the universe? Are there teams? What is the objective? How would one "win" the game?
22 Jun 2021
How To Make 'Friends' with Anxiety: A Simple Technique to Gain Perspective
Anxiety may be a part of the programming in your nervous system. But it doesn't define who you are. In this episode, I'm sharing with you a different attitude toward anxiety that may be just the mental shift you need to change your life!
21 Jun 2021
Introduction
This is the first episode of my journey.
Contact Vandro Aldilla Podcast | ASMR
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