S2 E9: Gym Confidence, Meditation, and Goal Setting with Ginny King - Equinox Instructor and Podcast Host
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be talking with Equinox Instructor / Coach, YouTuber, Podcaster and Personal Fitness Coach Ginny King.
Where to find Ginny:
>>> @ginnykingfit on IG (https://www.instagram.com/ginnykingfit/)
>>> Twin Talk with the Carrie and Ginny (https://open.spotify.com/show/6tJLjwt6AG2x7pShNKerqO)
>>> Carrie and Ginny King on Youtube (https://www.youtube.com/channel/UCrXFH3HH8cLGW063ui3Yk9Q/videos)
>>> www.ginnykingfit.com (https://www.ginnykingfit.com/)
Mentioned in Today's Episode:
>>> Natacha Océane Fitness Youtube Fitness Videos (https://www.youtube.com/c/NatachaOc%C3%A9anefit/videos)
>>> Make sure to follow us on Instagram for regular updates! @VataTime (https://www.instagram.com/vatatime/)
>>> Follow us on TikTok: TikTok.com/@VataTime (https://tiktok.com/@VataTime)
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f5624 (https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f5624)2
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time (https://www.joinclubhouse.com/club/vata-time)
28 Mar 2022
S2 E8: Energy Management - I Have No Time vs It's Not a Priority
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring our prana budget and the power of energy management
Mentioned in Today's Episode:
>>> Dr. Bronners - Pure-Castile Liquid Soap - https://amzn.to/36zCS7R ( https://amzn.to/36zCS7R)
>>> Episode inspired by book - The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season by Sarah Kucera (https://amzn.to/36LPsRb)
>>> Make sure to follow us on Instagram for regular updates! @VataTime (https://www.instagram.com/vatatime/)
>>> Follow us on TikTok: TikTok.com/@VataTime (//TikTok.com/@VataTime)
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f5624 (https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f5624)2
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time (https://www.joinclubhouse.com/club/vata-time)
21 Mar 2022
S2 E7: The Power in Rebranding Yourself - Sorry Not Sorry
In the Vata Time podcast we discuss topics surrounding sustainability, wellness, and lifestyle. The show is hosted by Amanda and Bianca, and in today's episode we will be exploring the power of rebranding yourself.
Mentioned in Today's Episode:
>>> Remedy Kombucha Tea Organic Drink - Sugar Free, Keto, Vegan & Gluten Free (https://amzn.to/3IlDzyl)
>>> Brittany Vasseur YouTube Channel (https://www.youtube.com/c/vasseurbeauty/videos)
>>> Make sure to follow us on Instagram for regular updates! @VataTime (https://www.instagram.com/vatatime/)
>>> Follow us on TikTok: TikTok.com/@VataTime (//TikTok.com/@VataTime)
>>> Follow the link if you would like to be added to our email list: https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 (https://us1.list-manage.com/survey?u=9cb8311a11704a916fa38f3f3&id=3025f56242 )
>>> Join us on Clubhouse: https://www.joinclubhouse.com/club/vata-time (https://www.joinclubhouse.com/club/vata-time)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
15 ratings
Spotify
5.0 / 5
4 ratings
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