Signature Coaching with Vaughan is my $25,000 [6-month program] that took me 7 long-sleepless months to create from scratch. I witnessed my high-end clients achieve outrageous outcomes from connecting to their purpose, building a tangible strategy to live their dreams and experience deep fulfillment long after going through this program.
I spent countless hours condensing over 15 years of material from books, notes, lectures, seminars, audios, and videos from the greatest minds that have influenced me & I hope it helps you to win!
Do you have a really important performance, meeting, presentation, or event you need to be in high-performance mode?
No matter if you're in the boardroom or on the basketball court this will be your superpower to maximizing your potential.
I learned and perfected this technique and it helped catapult me into the top ranks of world professional dancing.
CALL TO ACTION:
Practice this for 7-days prior to the big event.
Vaughan Liddicoat.
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CONNECT WITH ME
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ABOUT VAUGHAN LIDDICOAT.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers around the world.
"Vaughan is the epitome of been there done that. From a young age, he has shown a proficiency for turning dreams into reality. He is helping people all around the world take the next step towards success."
-Bob Proctor, Star of The Secret Movie, Think & Grow Rich
"The Legacy" and American's #1 Prosperity Teacher.
==========
EXTRAS:
FREE Daily Blog: https://www.vaughan.academy/free
Hire Vaughan As Your Coach: [Intro Session Here] https://www.vaughan.academy/deep-dive-coaching
10 Apr 2022
S4. 2. How To Visualize [Guided Relaxation] | Vaughan Liddicoat
Today let me guide you through the workings of a technique called Progressive Relaxation to induce relaxation and aid visualization. In the next lesson, you'll be able to follow my guide to empower your visualization.
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CONNECT WITH ME
http://www.VaughanLiddicoat.com
http://www.fb.com/globalbusinessformula
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https://www.youtube.com/channel/UCbHCs4vfBURxilZ0PObIjrg SUBSCRIBE TO YOUTUBE CHANNEL FOR FREE [GET ALL NOTIFICATIONS]
==========
ABOUT VAUGHAN LIDDICOAT.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers around the world.
"Vaughan is the epitome of been there done that. From a young age, he has shown a proficiency for turning dreams into reality. He is helping people all around the world take the next step towards success."
-Bob Proctor, Star of The Secret Movie, Think & Grow Rich
"The Legacy" and American's #1 Prosperity Teacher.
==========
EXTRAS:
FREE Daily Blog: https://www.vaughan.academy/free
Hire Vaughan As Your Coach: [Intro Session Here] https://www.vaughan.academy/deep-dive-coaching
3 Apr 2022
S4. 1. The Science & Power of Visualization | Vaughan Liddicoat
Let’s explore some work by Lori Ansbach from 1989 on her thesis “The effect of mental imagery on free-throw performance”
Visualizing is a relatively new concept brought to social awareness in the early 19th century by European psychologists. Prior it was “mystic” and imagery was shameful and wrong.
Since the 1930’s there have been over 100 research studies on mental practice In the late 20th century it was brought to life thanks to sports psychology exploring athlete’s potential - The idea was to correlate the enhanced performance of motor skills from visualization exercises.
HOW DOES IT WORK?
Psychoneuromuscular theory - “Imagery excites neuromuscular units to cause kinesthetic images of the actual movement” = small muscle contractions
Symbolic perceptual theory - “behavior change is related to mental imagery is a factor of the cognitive elements of the task. The effectiveness of imagery is dependent on the number of cognitive demands a task has. Allows you to gain further cognitive insight to improve.” = you’re able to role-play the task and gain further insight viz role playing it in your mind.
Vibration and Attraction - Your thoughts vibrate through time and space and by changing your thoughts you change the frequency of your thoughts. Your thoughts penetrate time and space and travel along wavelengths to which what is in harmony with the thoughts are attracted to you. = what you focus on you get.
4 TYPES OF VISUALIZATION
MENTAL IMAGERY
Our self-consciously aware quasi-senses like smells, voices, dreams, and our quasi-perceptual experience like “imagining the feel of wood” or “remember the taste of your favorite ice cream” lacks the external stimuli
MEMORY IMAGERY
Voluntary imagery of events in everyday life
INTERNAL IMAGERY
A first-person perspective - like you are performing the task
EXTERNAL IMAGERY A third-person perspective as if you were watching your performance on a big TV screen.
=======================
DID YOU REALLY ENJOY THIS?
Consider leaving up to a 5 Star review on Itunes & follow on Spotify.
Please subscribe & share this with those you think will enjoy it.
WATCH THIS AS A VIDEO ON YOUTUBE: https://youtu.be/M9LJkvs33bw [Leave Comment]
==========
CONNECT WITH ME
http://www.VaughanLiddicoat.com
http://www.fb.com/globalbusinessformula
https://www.facebook.com/groups/vaughanliddicoat/
https://www.instagram.com/vaughanliddicoat/
https://gettr.com/user/liddicoat
https://www.tiktok.com/@vaughanl
https://www.youtube.com/channel/UCbHCs4vfBURxilZ0PObIjrg SUBSCRIBE TO YOUTUBE CHANNEL FOR FREE [GET ALL NOTIFICATIONS]
==========
ABOUT VAUGHAN LIDDICOAT.
World-renowned coach, worked with the stars, multi-award-winning, students in 41+ countries with thousands of satisfied customers around the world.
"Vaughan is the epitome of been there done that. From a young age, he has shown a proficiency for turning dreams into reality. He is helping people all around the world take the next step towards success."
-Bob Proctor, Star of The Secret Movie, Think & Grow Rich
"The Legacy" and American's #1 Prosperity Teacher.
==========
EXTRAS:
FREE Daily Blog: https://www.vaughan.academy/free
Hire Vaughan As Your Coach: [Intro Session Here] https://www.vaughan.academy/deep-dive-coaching
Contact Vaughan Liddicoat Signature Coaching
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