We talk all things faith, fitness and everyday choices that help Christian women over 40 become stronger, healthier, and more fortified for the life God has given us.
VEDGE Out!
Claim This Podcastby Adrienne Edge
5.0(2 reviews)
14 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
We talk all things faith, fitness and everyday choices that help Christian women over 40 become stronger, healthier, and more fortified for the life God has given us.
Language
🇺🇲
Publishing Since
1/25/2019
3 verified contact emails on file for VEDGE Out!
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Recent Episodes
September 20, 2020
Episode 13: “The Vegan 15”: Plant-Based Weight Loss and Weight Gain
Listen as I share how a plant-based diet contributed to my weight gain, but eventually began to serve as a contributor to my weight loss. I share tips to ensure that your approach to plant-based eating supports you and your family’s goals.
February 18, 2020
Episode 12- Plant-Based Kitchen Staples
Here are my top 8 kitchen staples for you to have in hand in order for you to get started on your plant-based adventure!
October 23, 2019
Episode 11: Mindful Eating
Mindfulness is the practice of focusing on NOW! Try embracing this practice while eating while on your plant-based journey!
14 total episodes available
Deep-dive analytics for VEDGE Out!
Frequently asked questions
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- What is VEDGE Out!?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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