Vegains and Vagitarians

About Vegains and Vagitarians

Strength isn’t just about what you lift, it’s how you live. Hosted by Luce (they/them), queer fitness coach and founder of The Strength Spectrum Blueprint™, this podcast dives into unlearning, rebuilding, and redefining what strength really means. Expect honest chats on identity, behaviour change, body image, and belonging - without the toxic hustle and 'before-and-after' bs. 💬 IG: @luce.tmt 📧 luce@taylormade-training.co.uk

Publisher

Luce Taylor

Category

health & fitness · society & culture

Language

en

Explicit

Yes

First episode

1 Apr 2025

Latest episode

14 Nov 2025

Latest episodes

22 episodes in the feed.

1. 

   14 Nov 2025

   29 Lessons in 29 Years (Pt. 1)

   Host Luce shares personal life lessons learned over 29 years, discussing self-awareness, mental health, and embracing queerness and neurodivergence to inspire listeners on their own journeys of self-discovery.

2. 

   7 Nov 2025

   Episode 8: Barcelona Broke Me Open

   Host Luce TM-T reflects on a transformative year of self-discovery, sharing personal lessons about love, boundaries, and identity gained through challenging experiences.

3. 

   6 Nov 2025

   Episode 7: Why Your Workouts Aren’t Working, and How to Fix It

   Host Luce discusses the key factors that drive muscle growth and long-term progress, including progressive overload, movement selection, fueling, and rest, to help listeners optimize their training.

Podcast Authority Score: 15 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

29

Social presence

0

YouTube

0

Engagement

0