Vegains and Vagitarians
Claim This Podcastby Luce Taylor
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Podcast Overview
<p>Strength isn’t just about what you lift, it’s how you live. Hosted by Luce (they/them), queer fitness coach and founder of The Strength Spectrum Blueprint™, this podcast dives into unlearning, rebuilding, and redefining what strength really means. Expect honest chats on identity, behaviour change, body image, and belonging - without the toxic hustle and 'before-and-after' bs.</p> <p>💬 IG: @luce.tmt<br />📧 luce@taylormade-training.co.uk</p>
Language
🇺🇲
Publishing Since
4/1/2025
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Recent Episodes
November 14, 2025
29 Lessons in 29 Years (Pt. 1)
Host Luce shares personal life lessons learned over 29 years, discussing self-awareness, mental health, and embracing queerness and neurodivergence to inspire listeners on their own journeys of self-discovery.
November 7, 2025
Episode 8: Barcelona Broke Me Open
Host Luce TM-T reflects on a transformative year of self-discovery, sharing personal lessons about love, boundaries, and identity gained through challenging experiences.
November 6, 2025
Episode 7: Why Your Workouts Aren’t Working, and How to Fix It
Host Luce discusses the key factors that drive muscle growth and long-term progress, including progressive overload, movement selection, fueling, and rest, to help listeners optimize their training.
22 total episodes available
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Frequently asked questions
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- What is Vegains and Vagitarians?
<p>Strength isn’t just about what you lift, it’s how you live. Hosted by Luce (they/them), queer fitness coach and founder of The Strength Spectrum Blueprint™, this podcast dives into unlearning, rebuilding, and redefining what strength really means. Expect honest chats on identity, behaviour change, body image, and belonging - without the toxic hustle and 'before-and-after' bs.</p> <p>💬 IG: @luce.tmt<br />📧 luce@taylormade-training.co.uk</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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