Micro adventures and the joy in small things with Alastair Humphreys
Author, Adventurer and motivational speaker Alastair Humphreys has gone from cycling the world, adventuring across India and rowing the Atlantic, to appreciating the micro-adventures available on our own doorsteps. He's so enthusiastic about finding the adventure in small things, that he's written a book on it entitled Microadventures - along with many more books - including the Wainwright Prize for Nature - nominated Local: A Year Exploring a Single Map Al is vegan for environmental reasons ...
20 Oct 2024
Sustainability trail-blazer David Starley on The Green Runners, FKTs and why going vegan can save the planet
David Starley is co-founder of The Green Runners, and was listed in the 2023 Edie 30 under 30 list for young people leading the way in sustainability.He's just achieved the Fastest Known Time for the Smuggler's Way in Cornwall, and continues to raise awareness about climate change through his activism and running.David and I discuss what more can be done in the race against climate change, going deep into the issues surrounding big businesses and decision-makers holding all the cards that det...
5 Oct 2024
Kate Dunbar on reversing arthritis and reclaiming her life with a vegan wholefoods diet
Twenty year's ago, Kate Dunbar was struggling to move - riddled with joint pain and a diagnosis of psoriatic arthritis, she was on heavy medication and life seemed bleak.But when she started investigating how diet impacted her health, she transformed her condition, becoming not only pain free, but medication free. Cutting out animal products, and then transitioning to a plant-based wholefoods diet, she now runs marathons as a Vegan Runner.Kate's story is so inspirational that she now ad...
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
792
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
4.9 / 5
11 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
67
Social presence
0
YouTube
66
Engagement
68
Contact Vegan Fitness Runner
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Vegan Fitness Runner?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
